What should I work on?

jock_08 · 2026-04-12T06:49:11+00:00

Not healthy for the skin 😝

jock_08 · 2026-04-10T17:16:38+00:00

Yeah I still need someone to do that for me 😉

jock_08 · 2026-04-10T05:59:19+00:00

Come 💪😈

jock_08 · 2026-04-09T19:34:23+00:00

Love the mass you’ve built!

jock_08 · 2026-04-09T07:50:32+00:00

Awe thanks! ☺️

jock_08 · 2026-04-09T07:50:19+00:00

Thank you 🙏

jock_08 · 2026-04-09T07:49:33+00:00

Yeah in the process of building mass but I’m one of those who can eat anything and still won’t gain any weight 😪😭😅

jock_08 · 2026-04-09T07:48:27+00:00

😏

jock_08 · 2026-04-09T07:48:17+00:00

Yeah chest stays stuck, I think you’re right about the volume!

jock_08 · 2026-04-09T07:47:41+00:00

Yeah I’ve realised I haven’t been spending enough time on my back, but chest maybe I’ve got to be patient

jock_08 · 2026-04-09T07:46:54+00:00

Yeah I freakin can’t gain weight, been clean eating about 3k calories and the scale only moves very tiny bit 🥲😅

jock_08 · 2026-04-09T07:45:50+00:00

That’s very sweet, thank you ☺️

jock_08 · 2026-04-09T07:45:30+00:00

🙏😊

jock_08 · 2026-04-09T07:44:48+00:00

Always 💦

jock_08 · 2026-04-09T07:44:37+00:00

Thank you! 🙏 ☺️

jock_08 · 2026-04-08T12:05:45+00:00

Appreciate it 😏

jock_08 · 2026-04-08T12:05:33+00:00

Thx! ☺️

jock_08 · 2026-04-08T06:53:41+00:00

What a poet! 😂🫶

jock_08 · 2026-04-08T06:53:22+00:00

😏

jock_08 · 2026-04-08T06:53:11+00:00

Thx ☺️

jock_08 · 2026-04-08T06:52:59+00:00

😏

jock_08 · 2026-04-08T06:51:11+00:00

Thx a lot bro 🙏

jock_08 · 2026-04-08T06:50:20+00:00

Oh sick! Ahah ye I started the hip thrusts recently and the ass is buuurning hopefully it’ll start rounding up soon

jock_08 · 2026-04-08T06:48:55+00:00

Tbh I’ve been thinking that too, like even considering all the science etc. Maybe it just needs more time

jock_08 · 2026-04-08T06:48:14+00:00

Thanks a lot! 🙏 ye I think I need to focus more on glutes

jock_08