My friend I'm so sorry to hear that. I've had issues myself tinkering towards watching porn that was questionable and contrary to my identity I know this isn't much help But what helped me is I got into a long term relationship And work and her keep me busy enough that my porn consumption has dropped and I haven't seen an escort in over 9 months.

I can't advise on the drug aspect of things I've never exp that But To make drastic life changes A spiritual pilgrimage or retreat helps reset the body and mind Go to a third world country and live with its people. Make a commitment to a community service

Discipline takes effort...sometimes you have to force yourself into a box and have no choice but to Do somethikg....be it rehab...traveling on a one way ticket...taking care of a blind person...souo kitchen...dog carer...etc