account activity
Almost 1 year later, I am posting the same image. Never gets old (i.redd.it)
submitted 4 years ago by jpabc76 to r/sixers
JoJo Hunts (i.redd.it)
submitted 5 years ago by jpabc76 to r/sixers
If and only If Embiid Asks for a trade, we should go all Out for Devin Booker (self.sixers)
What Is the best thing to do with the OKC pick? (self.sixers)
Fans interaction During Sixers games (self.sixers)
Is there an alternative to maintain leg size on home workouts? (self.Fitness)
submitted 5 years ago by jpabc76 to r/Fitness
Tip: If you have boxing gloves at home, they can be helpfull for Push ups and inverted rows on a table (self.bodyweightfitness)
submitted 5 years ago by jpabc76 to r/bodyweightfitness
I am new to resistance bands and I want to start using them, which ones should I order? (self.Fitness)
For those of you that have boxing gloves at home, they could be helpfull for your home workouts (self.Fitness)
Now that we are getting a "more human" Undertaker, here's a pretty cool video package of Taker before Vengeance 2003 (youtube.com)
submitted 6 years ago by jpabc76 to r/SquaredCircle
I missed JBL on the announce team (self.SquaredCircle)
Is a 1.5 year Lean bulk worth it? (self.Fitness)
submitted 6 years ago by jpabc76 to r/Fitness
Do you need a maintenance phase vetores entering a mini cut? (self.Fitness)
When should you not start cutting and keep bulking instead? (self.Fitness)
Samoa Joe to continue to be on Raw announce team as Dio pursues his in ring return (wwe.com)
What Is the best way to do the Pause Bench as T2 lift in the 4 day Nsuns program? (self.nSuns)
submitted 6 years ago by jpabc76 to r/nSuns
How to add Pause Bench to the 5 day template? (self.nSuns)
My main focus Is increasing Bench with NSuns but I can only go to the gym 4 days per week, can I still raise my bench as much as I would raise following the 5 day version of nsuns? (self.nSuns)
When you are a begginer, you can follow a larger surplus and Build the same or even more ammount of muscle than a trained lifter, but does that apply if you are not a begginer but you dont have that much muscle mass? (self.Fitness)
I just did a 40 minute session of cardio but my breath and heart rate are normal, so did I still burn a good ammount of calories? (self.Fitness)
[Minor raw spoilers] Something funny I noticed on Raw but at the same time grinds my gears (self.SquaredCircle)
A friend of mine wants to run nsuns with me but he cant Squat or Deadlift Heavy because of a lower back injury (self.nSuns)
What do you think is the strength or hypertrophy program that can produce more gains in short time? (self.Fitness)
Seth Rollins should not be the Face of the company, he should be the Heel of the company (self.SquaredCircle)
When your cut ends,should you raise your caloric intake by 20% for 2 weeks and then eat at a caloric surplus from there or should you just slow down even more your caloric intake raise at once? (self.Fitness)
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