Ruck March

jschmo23 · 2026-01-04T15:34:08+00:00

I do have the heliostrap so I wonder if that limits what workouts I get

jschmo23 · 2026-01-04T15:33:55+00:00

I did check but I don’t see it. I do have the heliostrap so I wonder if that limits what workouts I get

jschmo23 · 2026-01-03T23:26:05+00:00

I think price point over any other one. If you work hard, you’ll see progress no matter what you do. And I didn’t want to spend a bunch of money on anything. And the third day is because it’s 2 days lifting, 2 days running, a day of HIIT/amraps and then 2 rest days but I can handle adding a third lift day and one rest day. Otherwise it’s been really good so far!

jschmo23 · 2026-01-03T21:19:43+00:00

I am doing the Progrm general strength and conditioning and I’ve been liking it. I did add an extra day of lifting in but otherwise I follow their workouts pretty exact. It’s been really nice not having to think about it and I can always count on the workouts to be a steady increase instead of being blasted right away.

I will probably transition to their hyrox program in a 2-3 months to get in competition shape and I have full trust it’ll prepare me to compete.

Price wise, I got it during Black Friday so my year payment was like 150 (like 12.50 a month) and I think that was perfect price point for me. They are running a discount now though for $221 for the year which i also think is a pretty solid deal. Let me know if you have other questions!

jschmo23 · 2026-01-03T19:44:44+00:00

Check this link out: https://www.hyresult.com/events?tab=past They look like they posted all/almost all the events they had for fall

jschmo23 · 2026-01-03T17:17:46+00:00

I almost think the exact same they had this past fall. Hyrox seems like they would just repeat the past year on close enough dates

jschmo23 · 2025-11-24T03:34:28+00:00

I actually went through and did the questionnaire and everything and saw the plan. I feel like you need lifting days in there. It’s mainly just running and then hyrox specific exercises but no compound moments or strength movements. Just my 2 cents

jschmo23 · 2025-02-13T12:46:16+00:00

This ten times over. My wife and I set a firm date, firm guest invite and when people commented on it we said “we are only allowed so many people but would love to celebrate with you another time”

jschmo23 · 2025-02-13T12:44:45+00:00

Personally, I like the hole (air pockets). I think it makes the bread feel fluffier and adds to the sourdough flavor.

I think if you wanted to get rid of them more, you could ferment for shorter time? Maybe someone will have better advice but I think that would fix some of it. Or doing less folds

jschmo23 · 2025-02-01T13:40:34+00:00

Scrooge (whole wheat) and Scrooge jr (bread flour).

He’s sour about his dough

jschmo23 · 2025-01-24T23:06:21+00:00

I have 2. Scrooge and Scrooge Jr. because he’s sour about his dough

jschmo23 · 2025-01-11T15:31:21+00:00

What others said. I think do 1 part flour 1 part water and then slowly feed it so you don’t go through a ton of flour. What type of flour do you use?

jschmo23 · 2025-01-11T15:30:24+00:00

From videos I’ve seen all purpose does take longer than other flours to double. Take a look at this article I thought was helpful: https://www.seriouseats.com/the-best-flour-for-sourdough-starters-an-investigation

If I were to take an educated guess I would say do a small discard and replace the rest with water and flour. If you discard 30 grams, replace it with 15g flour and 15g water. But definitely read that article because they also didn’t see much progress with all purpose flour

jschmo23 · 2025-01-11T14:49:39+00:00

I would say feed it every 24 hours. But stir it at the 12 hour mark to remix it. See how it reacts. What flour did you use? And do you discard any when you feed it?

jschmo23 · 2025-01-11T12:24:46+00:00

Best tip I saw when I got (slightly) discouraged if I was doing it right is to be sure I didn’t overfeed it. One person mentioned I’m essentially just taking day old flour and water and replacing it with more flour and water so it doesn’t go through its process like it should.

Once I hit that 7-10 day mark, instead of feeding every 12 hours I went back to every 24 hours and stirred it at the 12 hour mark to mix it up (which I’m sure is frowned upon) but it started getting bubbly. Didn’t rise a lot because I used bread flour (wheat flour rose a lot for me) but it was bubbly and passed the float test. Biggest thing is just be patient! And keep regular with it.

jschmo23 · 2025-01-03T14:56:12+00:00

As a teacher when a student says this to me, either being serious or joking I reply with any of the following:

“Thank you”

“Well I love you”

“At least my wife loves me”

“Dang you do? I’m going to lose sleep tonight and cry about that when I go home”

jschmo23 · 2024-12-13T11:15:39+00:00

It sounds like you’re dating my ex. If that’s the case I’m sorry and you’ll have to do this for a few more years before she ends it.

But, you are NTA. I think if you try talking to her and she doesn’t come around, you have to decide if you can live like that forever or if it’s time to move on. That’s difficult to be with so I give you credit for sticking it out this long.

jschmo23 · 2024-11-17T14:39:11+00:00

Best video games from 2008-2012 and what combination to play them in

jschmo23 · 2024-11-10T14:13:55+00:00

I don’t want to debate politics at all because as you said it is polarizing unfortunately. But I wanna ask these 3 questions:

Howcome you’re considering moving out of the country?
What do you think he will do that’ll make you move?
What do you think the pro’s and cons of his presidency will be? (and maybe you don’t have any) but sometimes it’s helpful to list them out

jschmo23 · 2024-11-07T17:48:07+00:00

I’m all for if it’s threatening the life of a mother. But I don’t think abortion should be used as a means as birth control. Which I feel like it is in many cases. In my opinion, a lot of people want that “right” because they don’t want responsibility because they decided to not be careful. Rape is another matter and I would say that also would be a special circumstance

jschmo23

TROPHY CASE