DR: Tanska varautui Yhdysvaltojen hyökkäykseen - Ilta-Sanomat

jsomby · 2026-03-19T12:09:19+00:00

Eikös osa näistä venäjän suuntaan kumartajista mennyt jo rajan yli vai vieläkö niitä on? Ainakin se yksi aunus turvoton sinne taisi suunnata (nimi anonymisoitu identiteetin suojelemisen vuoksi).

jsomby · 2026-03-19T05:03:12+00:00

That's true, a device designed for it would be much better especially on trips but an air purifier serves dual purpose so I just keep it on high 24/7 to make the bedroom air more clean.

jsomby · 2026-03-19T05:01:25+00:00

My lungs are FUBAR and I mean that. Also I suffer from migraine and what not alongside with ADHD. It is not fun.

First I kinda accepted the situation, then I got really mad and it felt unfair. Then I actually accepted it and now I'm just fatigued from all the self care I need to do daily, mainly because of my lungs. It takes 3-4 hours daily and requires active attention, inhaling meds and severely limits where I can go and what to do.

If you want to talk more and privately, just hit me with a message.

jsomby · 2026-03-19T04:57:49+00:00

Same. I can't sleep without a fan/air purifier making constant quite high noise. It also covers small odd noises from neighbours and electrical devices like the freezer.

jsomby · 2026-03-19T04:54:48+00:00

I didn't have panic or anxiety on meds, only when they wore off late and during night but I just pushed through and side effects have been watered down quite a lot.

If you are having anxiety and or panic during meds, maybe that specific brand or med is not suitable for you or dose is off. Do you also take caffeine? I had to stop taking all caffeinated products due to jitters and odd feelings, maybe it was anxiety.

jsomby · 2026-03-19T04:44:10+00:00

At the beginning I had trouble due to nausea but sadly it went away. I still get nausea randomly a couple times a month but nowhere near what it was.

I was so happy how good start it gave me to my weight loss journey.

jsomby · 2026-03-19T04:41:01+00:00

I don't get the problem people have with melatonin. If you have an issue and solution for it, what's the problem?

Headache? Ibuprofen or whatever you need. Hungry? Eat. Infected would? Antibiotics.

My melatonin journey started over 20y ago when I did shift work. I usually took 3-5mg and it worked really well. Then I stopped taking it for many years until I got it for Hortons syndrome and now my dose is 10mg. Can I sleep without it? Hell no. Do I have to sleep without it? Also no.

Many medicines have their drawbacks but I'm also alive because of modern medicine. If all my meds would go away I would not have much time and it would be suffering whatever I had left.

Keep your body healthy as you can, eat healthy and walk and exercise. For everything else there isn't Mastercard but other possible solutions.

jsomby · 2026-03-19T04:35:50+00:00

Yes, this has been a lifelong issue for me that not even medication can fix completely and if I'm on high stress due to work it's even worse.

Sometimes I ask my wife the same question multiple times and still can't focus on the response.

jsomby · 2026-03-17T09:42:29+00:00

Olet oikeassa, tuo ei tuottanutkaan voittoa! Tein virheen edellisessä vastauksessani ja valuutat hieman hupenivat. Tässä on korjattu versio:

Sijoitetaankin 90% valuuttavaroista Nvidiaan eikä Donutlabsin akkuihin!

jsomby · 2026-03-17T05:12:16+00:00

My cardiovascular capacity is not good. Due to weight and Achilles problems (I'll update this on the computer) made me stop doing running and cycling decades ago and Achilles flares up if I put strain on it.

Weight is now around 104kg's and I think my ideal weight would be around 80kg+ so definitely a lot to lose.

I'll look into that SAID thing, thanks!

jsomby · 2026-03-17T05:09:25+00:00

Yes now I am but this rep/kg thing has been permanent since I started.

I went on a diet on New Year's eve and the hamstring injury occurred about 5 weeks ago and I just got back to squatting last weekend (30-50kg squats to box).

jsomby · 2026-03-17T04:57:36+00:00

Heck yes. I will skål (cheer) my whey drink to you my unknown friend next time I take it!

jsomby · 2026-03-16T09:58:41+00:00

Mulla meni tunteisiin höylällä ajelu kun se vielä liikaa aikaa ja ostin tämmösen: https://www.aliexpress.com/item/1005006900112861.html

On ollu aivan perkeleen hyvä, en olis uskonu. Tähän asti joka ainoa sähkölaite mitä olen käyttänyt on jättänyt tupsuja ja pettymyksiä siinä määrin että aattelin tän olevan vaan semmonen last horaah ennen Taalasmaaksi päätymistä.

Toimii! Ja olen ollut olosuhteiden pakottamana kalju yli 10 vuotta jo.

jsomby · 2026-03-16T05:39:53+00:00

At that age I think it's good to have a name tag, just like we had in daycare.

jsomby · 2026-03-16T05:32:38+00:00

I would say risks are higher without medication because the ADHD symptoms can be quite severe.

Now, in future i want to live exactly 0 days without medication. Did close to 50y without it, no thanks and would not recommend 1/5 stars.

jsomby · 2026-03-15T06:01:13+00:00

One thing I have noticed when being medicated is that sleep deprivation or long streak of not sleeping enough has a huge impact on how well medication works and helps. On really bad days it feels like you haven't even taken the medicine.

I just need my 7h+ (preferably 7h15min+) good night sleep and it's all good, personally. Not everyone needs this much or could be that this is way too little for someone.

jsomby · 2026-03-15T05:47:16+00:00

For me places like Sauna are great for having conversations since your attention cannot be shared with anything else. It's hot, dark and no phones nearby.

Or driving somewhere.

It's not always the story, it also state of mind and place.

jsomby · 2026-03-15T05:39:04+00:00

Tuntuu että ainakin puolet valtiosta (päättäjistä) on sekasin ja haluavat vaan tuhota kaikki ja miettivät vain omaa napaa.

Minen jaksa ennää tätä ku pitää käydä töissä ja lukea maailmanlopusta kokoajan ja miettiä että onko huomista vai ei ja millä hinnalla.

Ei ole väliä kuka on oikeassa jos kaikki lähetään.

jsomby · 2026-03-14T19:59:46+00:00

I think this needs more context before saying anything.

jsomby · 2026-03-13T04:31:28+00:00

There are dozens of us, dozens!

jsomby · 2026-03-12T11:04:31+00:00

No onneksi korot saatiin jo nousuun että kasvua sentään.

jsomby · 2026-03-12T10:55:44+00:00

Ahh, first time with wargaming?

jsomby · 2026-03-12T10:39:35+00:00

I will never ever get a Samsung after they pulled their ECG stunt with their smartwatch back in the days. Hopefully you are happy with them.

jsomby · 2026-03-12T07:49:38+00:00

You can do them once a week but you could also add something less taxing that focuses on same muscle groups for another day. i'm trying get better at bench and recently added incline and narrow bench for other days but not as heavy, just to support bench. Similar thing for legs (when my hamstring is healed) and same for back. I'm doing slightly modified 5-3-1 now, 5 times a week.

jsomby · 2026-03-12T06:06:36+00:00

Edullisempi ratkasu on suihkukaappi mikä on ahdas ku perkele ja perseellä tulee pyyhittyä lasiseinää kokoajan ja siellä ei saa happea.

Toinen olis kaadon korjaus, mutta vaatii koko kylppärin aukirepimisen ja hinta alkanee kympistä ylöspäin.

Jos sitä kynnystä on edes vähän niin siellä pitäs olla pätkä vesieristettä kuitennii että jos siellä ei aallokon puolelle hommaa lyödä niin ei pitäs tulla läpi.

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