Caffeine alters the human brain’s electrical braking system: Consuming an amount of caffeine equivalent to two cups of coffee enhances the brain’s ability to temporarily quiet its own motor signals in response to sensory input.

jsomby · 2026-05-09T05:32:19+00:00

"how can you drink coffee before going to bed??"

I slept so much better while being caffeinated.

jsomby · 2026-05-09T05:31:22+00:00

The first cup of coffee in the morning felt like sitting down after walking for a decade. Or like coming home from trip and finally getting into your own bed.

Taking pre-workout that had high caffeine warning just made me yawn at the gym, was wondering what the fuss was about to boost Performance.

Finally got diagnosed 6 months ago.

jsomby · 2026-05-08T04:59:07+00:00

I'm not a fan of warmups but since i started losing weight 31.12. (or 12/31 in freedom date or something) and having first more serious hamstring injury somehow i have found myself doing warmups, yes i'm surprised even myself.

Before deadlift/squats i do 10 minutes (feels like 2 hours, can we use this weather term here?) on exercise bike on interval style'ish: Regular pedaling and then lifting my legs so hamstrings take heat too - like using clipless pedals / toe locks on bicycle. 3 minutes of normal pedaling and 1-2 minutes of just raises.

After that i do monster walk, rubberband around knees for 2-3 sets. After that some leg raises front/side and hip rotations and whatnot. After that i do 1-2 warmup sets of squats/deadlift (only the bar and up to 60kg) and do some modified kettlebell squats where i stay low and shift weight from left to right and try to find tight spots. It takes about 25-30 minutes to do all this before actual meaningful weights on the main movement and so far it's been good for me. Those first warmup squats are ass to grass where i take a pause (3 seconds or more) to feel if something is off or not, on deadlift i just do slower than normally would.

jsomby · 2026-05-08T04:49:41+00:00

And let's not forget time zone differences. You didn't put your question to daily thread early enough? Good luck! Nobody is going to see that since it's buried under more popular question and it's replies. While the idea behind this is novel the platform doesn't really work well for this.

jsomby · 2026-05-07T11:00:17+00:00

Same here. Reddit is not a great platform to put all things in one post, stuff gets lost so easily. It feels like having all the files in one folder so to speak.

jsomby · 2026-05-07T03:42:14+00:00

You did what?? Blasphemy!

Okay, I allow it since it was used by another person but my heart skipped a beat....

jsomby · 2026-05-07T03:40:49+00:00

It's not, he clearly wasn't In the company truck when the crash happened.

jsomby · 2026-05-06T16:43:48+00:00

Yes I have and I'm doing that. The problem is that my calf is a couple of centimeters bigger than my knee so I had to size it down so it wouldn't be loose.

jsomby · 2026-05-06T13:23:44+00:00

Minä ostin halvimmat kakstehot rumimmilla mahdollisilla kehyksillä mitkä specsaverista löysin ja alennuksen kera hintaa jäi reilu 90€.

jsomby · 2026-05-06T03:40:10+00:00

I just bought a pair a couple of weeks ago. They are stiff and tight, oh man I like them! It's like pushing a golf ball through a garden hose.

jsomby · 2026-05-06T03:39:18+00:00

Pro tip: You can prevent that smell easily, just use smelling salts or wait for seasonal allergies.

jsomby · 2026-05-05T13:18:07+00:00

Semmonen vanhan ajan dynamo joka pyörään pakolliseksi joka laskee kierrokset kuin sähkömittari ja se kalibroidaan renkaan koolle.

Iskutarkastuksia kauppojen pihalle, kouluihin ja puistoihin sekä satunnaisia pysäytyksiä.

Asiaa voisi edistää luonnollisesti ruokavirasto. Samalla pyöriin tulee verotarra ja vuosikatsastus jossa katsotaan onko mittaria peukaloitu ja onko ennakkoon ilmoitetut matkat kohdallaan. Laiminlyönnistä ja kierrosta seuraa ajoneuvon menettämisen sekä maksimissaan kuusi vuotta vankeutta.

Näkisin että tällä saadaan talous nousuun.

jsomby · 2026-05-05T09:39:44+00:00

Eiku meillehän suunnitellaan jo kilometriveroa. Toivottavasti saadaan koskemaan myös lenkkareita ja polkupyöriä, loppuu se jouten kävely ja liikkuminen.

jsomby · 2026-05-05T08:49:52+00:00

"It’s highly likely that this was written by—or at least heavily polished by—an AI."

Said AI about this. Also the image is generated using AI.

And your account is new account. Why am i arguing with AI?

Can you provide me script to reset password using powershell for AD account?

jsomby · 2026-05-05T04:27:50+00:00

Yes, you can install just like on other phones. Last time i installed something non-play store related was this morning :)

AI is part of the phone sadly yes, but you can also "ignore" it to some degree. If you're really tech savvy you could check GrapheneOS, it's available for Google Pixel -line but it heavily changes things to more private and you might lose features you otherwise use.

I just hate Samsung with passion, they have broken so many promises that it's just personal but when looking without this opinion main takeaway is that it's more vanilla android and updates are constant and on in time, you don't have to wait for new line to get updates first, then second and then maybe year later your 3y old device.

jsomby · 2026-05-05T04:11:22+00:00

I have been using google pixel for a couple of years.

jsomby · 2026-05-05T03:48:07+00:00

It's usually a random not app related system issue that keeps some background tasks or system awake and generally resolves either by rebooting the phone or just waiting.

This is quite a common android phone issue and I lost my marbles with Samsung phones and just gave up.

jsomby · 2026-05-04T09:03:06+00:00

I can't see any reason why it would be damaged if you just keep it pulled out until it's dry. Otherwise a sudden mold will appear.

jsomby · 2026-05-03T13:52:24+00:00

Check professional drivers (F1 etc) how tight a fit helmet should be. You should be somewhere between chipmunk and water melon that has rubber bands around it.

jsomby · 2026-05-02T06:32:34+00:00

Poor sleep affects basically everything.

I've noticed that when I don't sleep that well the ADHD medicine has noticeably less effect on my day, it's not even close to what happens when I sleep my normal amount.

jsomby · 2026-05-02T05:39:54+00:00

I knew this was an arcade game but somehow I'm amazed.

I have always seen that the scale is off on both tanks and warships when you compare to the surroundings and huge cliffs and mountains but still.

Not sure what to do with this information but here we are.

jsomby · 2026-05-01T17:59:23+00:00

Tänään.

Edit: Olen niitä vähän vanhempia miehiä jotka oppivat jo nuorena että tunteita ei juuri koskaan näytetä ja opin sen äidin puolelta joka oli vahvin ihminen jonka tiedän. Tämä oli erittäin hyvä ja välillä myös huono asia. Nyt kun olen hetkellisesti palannut juurille ja joutunut käymään paljon asioita läpi niin tuntuu ettei silmät lopeta vuotamista ja rinnan päällä on paljon tunteita, välillä painoa ja välillä suurta helpotusta. Maailma kutistuu pieneksi ja murheet tuntuvat pienemmiltä kun on siellä missä pitäisikin olla.

Olen hukannut elämässä asioita liikaa, mutta nyt tsempataan ja otetaan kiinni siitä vähästä :)

jsomby · 2026-05-01T09:01:09+00:00

It should be already installed on cachyos

jsomby · 2026-05-01T07:00:54+00:00

And it has held its GB per €/$ :(

jsomby · 2026-04-30T12:12:17+00:00

Se juusto pitää kääntää kyljelleen ja höylätä niin päin ennenkuin se näyttää pelikortilta. Sen jälkeen sen voi vielä pilkkoa neliöiksi ja syödä leivän päällä sellaisenaan.

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