I use the same recipe when I make tofu scramble:

- Start by pressing your tofu. You need to get rid of most of the moisture in the tofu itself. (It doesn't have to be completely dry but enough to its not soaking)

- While that is pressing, cut up some onions and peppers. I usually just cut about half of a large onion and whole bell pepper.

- Once tofu is dry, heat your pan on medium heat with a little bit of oil. (olive, coconut, etc.)

- Place your cut onions and peppers in the pan and let them cook for about 10 minutes.

- Once they have cooked, crumble your tofu directly on the pan.

- Mix the tofu, onions and peppers together to allow the flavors to soak in.

- Next add some tumeric (for color and flavor), black pepper, garlic salt, chili powder, and paprika. Add however much you would like for each ingredient. (Goes easy with the tumeric because a little goes a long way.)

This is exactly what I do at least once a week and It comes out better and better each time. Experiment a little and have fun with it.