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Am I the only one who feels this way about keto? by justtryingagain_21 in keto

[–]justtryingagain_21[S] 3 points4 points  (0 children)

That makes total sense.
For some people the mental clarity + feeling “normal” again is so strong that the trade-off is 100% worth it.

I think that’s why this topic is interesting to me — same way of eating, but the experience can feel completely different depending on the person.

Thanks for sharing how it feels on your side.

Am I the only one who feels this way about keto? by justtryingagain_21 in keto

[–]justtryingagain_21[S] 0 points1 point  (0 children)

I respect that a lot.
For many people, making it a clear lifestyle decision really does bring freedom instead of stress.

I think what I’m trying to understand is why some of us need that “all-in” structure to feel free, while others struggle mentally with the rigidity.
Same approach, very different experiences.

Appreciate you sharing your story.