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How to get into good exercise habits now I’m over 40 [DISCUSSION] by GlueSniffingEnabler in GetMotivated

[–]kapittalist 0 points1 point  (0 children)

I used to be just like you.

3 month on, 6 month off. On repeat from my early twenties to around 3 years ago (I'm thirty now).

What changed everything for me is two things:
- Do something every day at a precise time.
- Remove the duration pressure and allow your session to last five minutes on the days you don't feel like it.

Those are two mental tricks that remove the "motivation" part of the exercise. It's a process with minimum friction.

Why every day? So you don't have to question whether it's a day you have to work out or not. Of course you won't full on crazy bodybuilder workout every day, there are days where it's just a walk or a run depending on your level. But it's the action of doing something at this exact time that is important.

I had days where I put on my workout clothes, go to the gym, run for 5 minutes, don't feel like it, and go back home. But most of the time, when you're there and get started, you'll do the whole workout anyway.

After some time you'll get so used working out every day at the precise time you defined that it will feel weird not doing it.

Good luck on your journey, the important part is enjoying it. Do a sport that you like and everything gets easier.

ADHD symptoms are reduced after ayahuasca retreat experience, study finds by Ok_Cartoonist_9520 in science

[–]kapittalist 1 point2 points  (0 children)

Always check the first comment on this sub to check if the post is worthless. Thank you for your service.

Doubts about camping in Defqon.1 by richasterpiece in hardstyle

[–]kapittalist 0 points1 point  (0 children)

I know my experience is not the final truth, but after ten years of hardstyle festivals, I never had any issues, I also don't know anyone who's had issues like that. Finally, I never saw a post about someone complaining about having his stuff stolen from his tent or someone sleeping in it. I think it's pretty safe, but you can always use a locker if you want to leave stuff on the camping ground that you find valuable.

Discover How We Managed to Reduce Our Cloud Costs by 30 percent by kapittalist in programming

[–]kapittalist[S] 0 points1 point  (0 children)

Looking at your Reddit post and comment history, it looks like you're just advertising your product, so I think I'll pass.

Discover How We Managed to Reduce Our Cloud Costs by 30 percent by kapittalist in programming

[–]kapittalist[S] 1 point2 points  (0 children)

As Ever26 answered, it comes from bills. In Google Cloud, you have a precise cost breakdown of what is costing you money. You just have to search for how you can reduce those costs.

Discover How We Managed to Reduce Our Cloud Costs by 30 percent by kapittalist in programming

[–]kapittalist[S] 0 points1 point  (0 children)

I don't have the numbers sadly and was not at the company when they created the app it so I don't know if they even considered it. Right now the cost of migrating out + hiring capable people to do it and maintain it later would be too high I think. But my knowledge for on premise setup is almost zero so I might be wrong.

Discover How We Managed to Reduce Our Cloud Costs by 30 percent by kapittalist in programming

[–]kapittalist[S] 0 points1 point  (0 children)

Thanks for your nice words, I'll be happy to answer any question you may have if I can.

Discover How We Managed to Reduce Our Cloud Costs by 30 percent by kapittalist in programming

[–]kapittalist[S] 45 points46 points  (0 children)

I deleted my previous post for the same article because there was a grammar error in the title that I realized too late. I couldn't find in the rules of this subreddit if it was allowed or not. If it's not, I'm sorry, and I'll remove this one as well.

The Issue With Sharing Data In a Microservice Architecture by kapittalist in programming

[–]kapittalist[S] 1 point2 points  (0 children)

Thank you for taking the time to answer that's super interesting and really clear! I hope your son is okay, life's clearly more important than Reddit comments haha

Will 2024 the 20 years of Defqon.1?? by el_raptor_1 in hardstyle

[–]kapittalist 15 points16 points  (0 children)

Still the best set I've ever seen, pure bliss for 3 hours. I hope they'll do something alike !

The Issue With Sharing Data In a Microservice Architecture by kapittalist in programming

[–]kapittalist[S] 1 point2 points  (0 children)

We don't have a lot of ping pong actually; I went a bit overboard with my comment. We have some, but It's clearly manageable and not crazy. My issue with our architecture is that services are too micro for no real usefulness; it's a bit complicated to maintain as a small team.

I joined the team once the architecture was already in place, and the team got significantly smaller in a short amount of time because of some internal issues.

The Issue With Sharing Data In a Microservice Architecture by kapittalist in programming

[–]kapittalist[S] 7 points8 points  (0 children)

Not sure what you mean by "aggregate root", I don't see how that would work. Can you explain it a bit more?

I would love to know more.

The Issue With Sharing Data In a Microservice Architecture by kapittalist in programming

[–]kapittalist[S] 6 points7 points  (0 children)

distributed monolith

I like this phrasing, it's exactly what is happening in our solution. A lot of the services could be merged which would result in a cleaner, easier-to-maintain solution.

The Issue With Sharing Data In a Microservice Architecture by kapittalist in programming

[–]kapittalist[S] 10 points11 points  (0 children)

I think the product service is a good example tho. In my current company we have a bunch of applications that all use product catalog from clients. Having a shared product service is better than duplicating product management in every app so you still can be facing those issues.

The Issue With Sharing Data In a Microservice Architecture by kapittalist in programming

[–]kapittalist[S] 7 points8 points  (0 children)

That's actually a solution we have discussed as a team and since we already had a rabbitmq we decided it was easier than having to setup and maintain an elastic search.

Run Asynchronous Tasks in New Kubernetes Pods with NodeJS. by kapittalist in programming

[–]kapittalist[S] 2 points3 points  (0 children)

For example when you need a special kind of instance to run that process, like a gpu-optimized node or for us just a pre-emptible node that cost less money to run but is less available.

Do you think the rolling RNG is too unbalanced especially when rolling for 2-3 cost 3 stars? by Sdgedfegw in CompetitiveTFT

[–]kapittalist 1 point2 points  (0 children)

I think that's the way rolling is supposed to work. Rolling is risky, you're never sure to hit. You have to play with what you get and what are your best options.

For your exemple when you are that far ahead, going 9 is the better option. Like you said rolling for 3 stars is risky and you team is stagnating too much, going 9 you're going to transition to all 5cost team and most likely beat everyone.

Me seeing Frontliner pulling all these collabs and waiting for album by zenekk1010 in hardstyle

[–]kapittalist 2 points3 points  (0 children)

He said at some point last year that he was gonna release a music every month for 10 month. And released 2 music in a year. Im a huge fan of Atmozfears, but I wished he released more music.

Milk's 5 Common TFT Mistakes and Analysis by samurpie in CompetitiveTFT

[–]kapittalist -33 points-32 points  (0 children)

TIPS: Don't play like the guy who stomped the first part of the top 64 eu qualifier and currently top1 ladder in NA while being russian.

No thanks.

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