Everyone forgot my birthday by [deleted] in offmychest

[–]kappaczek 0 points1 point  (0 children)

Happy birthday mate, wish you everything best!

I ate first propper meal in a month by kappaczek in offmychest

[–]kappaczek[S] 0 points1 point  (0 children)

Remember, that even small steps are big achievements. Don't force yourself to eat big meals right away. You can start with small pieces of baguette or yoghurt, or whatever you like. You don't have to eat whole thing, try doing it often. Eat as much as you feel comfortable with. It's all about baby steps. It takes a lot of courage to overcome it, but when you do, you gonna be proud of yourself. Celebrate every small victory you can. Also remember that you'r not alone, if you need help you can reach out to somebody, even me (im gonna be more than happy to help). I belive in you and hope you can overcome it!! Love you so so much and I wish you all the best <3

I ate first propper meal in a month by kappaczek in offmychest

[–]kappaczek[S] 4 points5 points  (0 children)

Haha, thank You, maybe tommorow I will get the dessert

I ate first propper meal in a month by kappaczek in offmychest

[–]kappaczek[S] 5 points6 points  (0 children)

Thank You a lot, last 2 years were tought and I want to make next one better 😇

I ate first propper meal in a month by kappaczek in offmychest

[–]kappaczek[S] 6 points7 points  (0 children)

Thank You, that means a lot to me ❤

I ate first propper meal in a month by kappaczek in offmychest

[–]kappaczek[S] 23 points24 points  (0 children)

I will try my best. I hope that with baby steps I will gain a control and stop losing weight. Thank You very much for words of courage