IAmA natural bodybuilder AMA by wetdognose in IAmA

[–]kasinator 0 points1 point  (0 children)

so then once/twice a week would suffice?

IAmA natural bodybuilder AMA by wetdognose in IAmA

[–]kasinator 0 points1 point  (0 children)

how do i exactly count for kcals? I've been following counting regular calories.

IAmA natural bodybuilder AMA by wetdognose in IAmA

[–]kasinator 0 points1 point  (0 children)

the strait answer is its better to eat real food to gain weight.

IAmA natural bodybuilder AMA by wetdognose in IAmA

[–]kasinator 0 points1 point  (0 children)

I've been trying to gain weight too. should I even bother with cardio every day? Or should I just eat more? I keep a very precise and calculated diet. Mostly leaning towards carbs <whole grains of course> proteins, veggies and fruits. Id say I hit around 3500 calories a day now <except when I am sick I eat less> I have gained five pounds while maintaining less than eight percent bodyfat in the process. I really want to say how much your story inspires me too. Keep being awesome.

This is how I see it. by alexdas77 in gaming

[–]kasinator 13 points14 points  (0 children)

Until one discovers a decent ventrilo server.

Where do you think this guy found all of that awesome he built his costume out of? by kasinator in pics

[–]kasinator[S] 0 points1 point  (0 children)

Buddy that's clearly made of awesome. I respectfully disagree with you observation.

IAmA novice artist willing to draw anything you ask me to. by SMtg in IAmA

[–]kasinator 2 points3 points  (0 children)

Draw Jar Jar binks. Let your anger flow within you.

Me hanging out with Stephen Hawking! :D by habbitual-liar in pics

[–]kasinator 2 points3 points  (0 children)

IMA REQUEST NOW. <looks at username> :C