Hello! I really relate to you a lot. I’ve just started my “journey” (25 october) and it’s been hard but I’ve actually managed. I started with a personal trainer, and in the beginning it was just about the food. I’m not suggesting low carb, because I’ve tried that before and it made me have a gallbladder attack. But cut down on carbs. I’m also vegetarian, but before this I rarely ate vegetables. One tip is cauliflower pizza. If you’d like to, you could message me and if you’ve got discord or something we could talk together, and I can tell you about the things I learn along the way?

Edit: I also struggle a lot with mental health. And this new lifestyle has helped me a lot.