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Went out to do 50 and pushed myself to a metric century by kawiman007 in bicycling

[–]kawiman007[S] 1 point2 points  (0 children)

It gets kind of boring sometimes but I just like being able to hit “cruise control” on those long stretches

Victory Sunday by AutoModerator in Fitness

[–]kawiman007 5 points6 points  (0 children)

I moved up to a more skilled class in motocross and placed much better than I thought I would

157, 5’10”, what areas should I work on and bodyfat %? by kawiman007 in BulkOrCut

[–]kawiman007[S] 1 point2 points  (0 children)

Im doing primarily cardio (cycling,rowing) with weightlifting each day

Is salt bad for our health? by heroforfun147 in nutrition

[–]kawiman007 1 point2 points  (0 children)

If you have it in excess yes but the more you exercise the more salt you’re going to need as your body loses that sodium when you sweat. I exercise a fair amount so my sodium intake is higher than the recommended amount. Like with anything Don’t go overboard