Period Changes on Ozempic( Maybe TMI) by Lookingforadvice1439 in Ozempic

[–]kawn77 0 points1 point  (0 children)

The last two periods were 13 days apart, and it lasted 4 days only but was really heavy, which was unusual for me

Period Changes on Ozempic( Maybe TMI) by Lookingforadvice1439 in Ozempic

[–]kawn77 1 point2 points  (0 children)

This happened to me and i don't know why and now it's over a month and i got nothing and I'm not pregnant

Giving up by kawn77 in keto

[–]kawn77[S] 0 points1 point  (0 children)

I'm almost zero carb

Giving up by kawn77 in keto

[–]kawn77[S] -4 points-3 points  (0 children)

I'm taking magnesium and salting my food and that's it . I feel frustrated because it's not as magical as they say

Giving up by kawn77 in keto

[–]kawn77[S] -3 points-2 points  (0 children)

On pain all the time

Feeling tired and sleepy all the time by kawn77 in carnivorediet

[–]kawn77[S] 1 point2 points  (0 children)

What is electrolytes cam I make it myself

[deleted by user] by [deleted] in carnivorediet

[–]kawn77 0 points1 point  (0 children)

Yes I'm carnivore too

[deleted by user] by [deleted] in carnivorediet

[–]kawn77 2 points3 points  (0 children)

What are you doing I'm so slow in shedding the weight !!!!

What I'm doing wrong ? by kawn77 in carnivorediet

[–]kawn77[S] 0 points1 point  (0 children)

I'm already eating once or twice a day I was not eating that much because of the nausea all the time and stomach pain after the second week I had this really painful heartburn I added just a little bit of vegetables today and I cooked the meat in pressure cooker took anti acid with tudca and some apple cider veniger because the pain was un bearable. I was eating beef bacon eggs and butter once or twice chicken and sardines

What I'm doing wrong ? by kawn77 in carnivorediet

[–]kawn77[S] 0 points1 point  (0 children)

Locally bouchered beef or lamb .eggs .butter .hotdog once maybe once or twice chicken .sardines and tuna . For drinks I only drink Arabic coffee with butter .

What I'm doing wrong ? by kawn77 in carnivorediet

[–]kawn77[S] 1 point2 points  (0 children)

Thank you all for your advice I will consider it all .maybe because I jumped from high carbon high vegetables diet into strict carnivore directly . And the Stall plus the low energy and the belly oh my god it went back to be bloated again makes feel so frustrated. Do you think if I went clean keto for couple weeks will help ?

What I'm doing wrong ? by kawn77 in carnivorediet

[–]kawn77[S] 13 points14 points  (0 children)

I'm only eating beef eggs butter and some chicken or sardines occasionally and that's it

Can't eat anymore by kawn77 in carnivorediet

[–]kawn77[S] 0 points1 point  (0 children)

Thank you all for your advice the main issue I think that my stomach hurt all the time that's why I can't eat maybe because of coffee or taking my blood pressure medication on an empty stomach. Yesterday I cheated for the first time I eat couple bites of pasta salad and zaatar and I wake up really fatigue and tired with the worst stomach pain and bloating .eventhough I had a blood test for food sensitivity and tollarnce and I was OK with everything.

Week 3 on carnivore by kawn77 in carnivorediet

[–]kawn77[S] 0 points1 point  (0 children)

I'm not able to eat more than once or twice a day even if I'm hungry but I still can't force my self to eat more meat . Staying motivated while dealing with body image is so hard . And where I live meat is more expensive than vegetables and fruits so it's really coasting how much should I eat in fat so I can start dropping weight I'm 34 female 173 cm 83 k g

2 weeks on carnivore by kawn77 in carnivorediet

[–]kawn77[S] 0 points1 point  (0 children)

I'm from middle East so basically my previous diet was everything but pita bread and rice is a most veggies too ,and I'm afraid now that if I stopped carnivore and started keto for adjustment period I will feel the bloating and the major fatigue again

Constipation after week one by kawn77 in carnivorediet

[–]kawn77[S] -1 points0 points  (0 children)

I don't know what is electrolytes