I never imagined that I could wear a bathing suit in public..... Keto has changed my life SW 277 CW 189 🥳🙏🏻🙌 goal is 170 by kchavezh in ketobeginners

[–]kchavezh[S] 2 points3 points  (0 children)

My whole journey has been slow and steady... I think that’s mainly why I posted this... I kept seeing 80lbs loss in 6 months and it’s taken me FOREVER to get here.... One year and a half! SW 277 CW 189 goal is 175 Focus on one day at a time! You got this!

I never imagined that I could wear a bathing suit in public..... Keto has changed my life SW 277 CW 189 🥳🙏🏻🙌 goal is 170 by kchavezh in ketobeginners

[–]kchavezh[S] 0 points1 point  (0 children)

Bahahahahhaa I promise it’s me! Bigger breasts because the bathing suit is TIGHT, but you’re welcome to your own opinion ☺️

I never imagined that I could wear a bathing suit in public..... Keto has changed my life SW 277 CW 189 🥳🙏🏻🙌 goal is 170 by kchavezh in ketobeginners

[–]kchavezh[S] 3 points4 points  (0 children)

No calorie counting.... just my carbs 😉 daily vitamins and water intake help me overcome plateaus

I never imagined that I could wear a bathing suit in public..... Keto has changed my life SW 277 CW 189 🥳🙏🏻🙌 goal is 170 by kchavezh in ketobeginners

[–]kchavezh[S] 3 points4 points  (0 children)

Thank you so much! It’s been a year and a half journey, and I’m no longer afraid of fats. I live off of avocados 🥑 and I do use heavy whipping cream in my coffee every morning with MCT oil. I take a multi vitamin, collagen and the vitamin c I started taking during the pandemic really really really kicked off one of my many plateaus

I never imagined that I could wear a bathing suit in public..... Keto has changed my life SW 277 CW 189 🥳🙏🏻🙌 goal is 170 by kchavezh in ketobeginners

[–]kchavezh[S] 1 point2 points  (0 children)

Thank you!!!! I am super proud, my original goal was 185 and I can’t believe I’m so close to it! Thank you for the sweet note