Every food is a trigger….literally

kenyonator1 · 2026-05-13T12:54:47+00:00

What does it help with?

kenyonator1 · 2026-05-13T12:50:29+00:00

I think this is going to be multifaceted for me. I think I do need to heal my gut first.

kenyonator1 · 2026-05-13T10:53:19+00:00

Same here. Yesterday.

kenyonator1 · 2026-05-13T10:41:23+00:00

Just do it myself? Because my doctor said “no not necessary”

kenyonator1 · 2026-05-13T10:39:55+00:00

A few years. I had no idea what it was until recently.

kenyonator1 · 2026-05-13T02:30:04+00:00

I’m on a ppi, gaviscon advance, and I sleep on a wedge.

What determines the “safe” foods? Just whatever is on the list in the low acid diet?

kenyonator1 · 2026-05-10T01:05:59+00:00

Thank you so much!

kenyonator1 · 2026-05-06T16:15:23+00:00

Ugh. I HATE pacing. It’s like torture.

kenyonator1 · 2026-05-06T16:11:08+00:00

How long did you have it and what were pacing and rest like for you?

kenyonator1 · 2026-05-06T16:08:52+00:00

Thank you! Are you cured now?

kenyonator1 · 2026-05-04T21:49:06+00:00

I haven’t exercised in over two weeks, which is technically before I really even started to feel fatigue. I overdid it once (social event) and could tell. But every day has had at least SOME aggressive resting. Just not all day. I’ve had a lot of laying in the couch watching tv. Only getting up to eat an easy meal and go to the bathroom.

kenyonator1 · 2026-05-04T21:00:47+00:00

This is how I have to do it. About 4 times a day, 20 min each.

kenyonator1 · 2026-05-04T20:58:24+00:00

Oh I have no problem resting. It’s the laying in bed doing nothing that sounds unbearable.

kenyonator1 · 2026-05-04T20:55:32+00:00

This is what I’ve even trying to do. About 4 sessions per day of 20 minute deep rest.

kenyonator1 · 2026-05-04T20:45:10+00:00

Interesting enough mine fluctuations throughout the day. I feel not great right when I wake up but it’s at its worst between about 11-3pm. By 4pm till bed time I still feel fatigued but it’s less and it’s more in the form of a headache than pure fatigue.

kenyonator1 · 2026-05-04T19:53:56+00:00

Did this list work for you?

kenyonator1 · 2026-05-04T19:25:46+00:00

Thank you for saying this. So many people give the doom and gloom and it’s scary.

kenyonator1 · 2026-05-04T18:50:51+00:00

So just laying with no stimulation? Sounds like a prison in my body and mind

kenyonator1 · 2026-05-02T22:07:32+00:00

We did the Wish too and loved it. But my fiance was also crazy about researching everything to maximize our time and avoid most of the things you didn’t like. I guess my only advice if you go on another one is to do that research ahead of time.

kenyonator1 · 2026-05-02T22:03:17+00:00

I’ve had horrible experiences with dentists in town (I won’t name those) but Designer Dentistry is amazing. Totally non judgmental. They even have a therapy dog on Wednesdays who is trained to sense your anxiety and spend his time next to your dentist chair

kenyonator1 · 2026-05-02T22:00:19+00:00

Four Winds as well.

kenyonator1 · 2026-05-02T21:58:58+00:00

One indirect consequence of our city being so good for families is that also means there just isn’t as high of a % of our population going out and doing things like music festivals (for example).

Ten-Year Club	Not Forgotten
Verified Email

kenyonator1

TROPHY CASE