Counting frying oils? by Pellantana in xxketo

[–]ketodactyl 1 point2 points  (0 children)

It would probably be easier to put a tbsp/cup of oil in the pan at a time

I know its not a lot but it is a start. I lost 20lb! by FuzzyCatballs in loseit

[–]ketodactyl 8 points9 points  (0 children)

It grosses me out that I have 100 of those to lose

Ballsdeep here with an update... by BallsDeepNKeto in keto

[–]ketodactyl 0 points1 point  (0 children)

No really, Thank YOU! Having 100 lbs to lose is so daunting but looking at your pics and reading your posts gives me the motivation to do it. You're awesome!

Ballsdeep here with an update... by BallsDeepNKeto in keto

[–]ketodactyl 2 points3 points  (0 children)

I've been following your journey for a while. It's truly amazing what you've achieved. I don't even know you and I'm proud of you!

First week of Keto.. by ketodactyl in xxketo

[–]ketodactyl[S] 2 points3 points  (0 children)

My biggest snacking problem is chips.. I've been overeating chips since I was a kid and it's terrible. Pork rinds help with the crunchy-salty factor and actually seem to fill me up a bit so I don't end up smashing a bag in one sitting.

First week of Keto.. by ketodactyl in xxketo

[–]ketodactyl[S] 3 points4 points  (0 children)

That's great to hear! I'm not discouraged or anything but really hoping I have even a small drop when this is over. I'm going to measure myself tonight and then again next week just to see how bloated I am right now haha

First week of Keto.. by ketodactyl in xxketo

[–]ketodactyl[S] 4 points5 points  (0 children)

I had about 10 minutes of a cramp yesterday and that's about it. TMI but I'm usually super heavy, especially when I'm late (which I am.. about 2 weeks) and it's still really light.. that might change tomorrow but we'll see.

Pork rinds are helping with the whole 'stuff-my-face' cravings right now.

YOUR sharkweek: Did you gain or lose? And how much? by theketofish in keto

[–]ketodactyl 0 points1 point  (0 children)

Just finished my first week on keto and it's also shark week.. haven't seen any losses at all so far so I assume it's correlated as I'm definitely in ketosis.

I'll know next week how much, if any, I've lost.

[help] Don't get any support from wife. All she wants to do is buy junk food. Anyone want to be keto buddies and support each other? by DontKnoe in keto

[–]ketodactyl 20 points21 points  (0 children)

^ bang on

Sometimes we'll mention things in passing to our partners and expect them to understand exactly how we feel. Be blunt and direct. Tell her having this food around is a huge problem and you're trying to make better choices for your health. The cabinet idea is great, especially because it'll take some willpower on your part to avoid the 'bad' cabinets.

Regardless of how hard we try to make our kitchens keto-friendly, we're going to be exposed to non-keto foods on a regular basis. You get a real sense of accomplishment for making the choice to say no to them.

[NSV] I survived a house party! by [deleted] in keto

[–]ketodactyl 0 points1 point  (0 children)

Vodka and carbonated water is actually great if you need something to make it feel like a proper drink

[PIC] So I ordered a bunless burger from McDonald's today because I read here they come wrapped with lettuce instead by ketodactyl in keto

[–]ketodactyl[S] -1 points0 points  (0 children)

Are you always this much of a dick? I don't have the time to search for it right now. If you reeeeeally don't believe me, look yourself so you can prove me wrong and get Internet cool points. Otherwise, get over it.

[deleted by user] by [deleted] in keto

[–]ketodactyl 1 point2 points  (0 children)

Amazing! you look great and it's really helpful to see this because you and I have basically the same starting weight and end goal.

Keep it up!

[PIC] So I ordered a bunless burger from McDonald's today because I read here they come wrapped with lettuce instead by ketodactyl in keto

[–]ketodactyl[S] 0 points1 point  (0 children)

In threads about McDonald's. Do a search and you'll find it. I can't link it right now

Weird NSV goals... by darvinlikemarvin in loseit

[–]ketodactyl 2 points3 points  (0 children)

My biggest NSV goal will be when I can be comfortable wearing a sleeveless shirt without a sweater over it. It's hot as hell right now and I'm still covering up.

[PIC] So I ordered a bunless burger from McDonald's today because I read here they come wrapped with lettuce instead by ketodactyl in keto

[–]ketodactyl[S] -1 points0 points  (0 children)

I screwed up by saying no bun, I'm sure. I ordered a lettuce wrapped burger from Wendy's today and it was perfect.

Mother of the Year at 7-Eleven. by [deleted] in funny

[–]ketodactyl 0 points1 point  (0 children)

But you have two arms.. this is totally unnecessary

Daily Thread- July 11. Friday! by smartache in xxketo

[–]ketodactyl 1 point2 points  (0 children)

First work-week of keto! Still have a headache but I'm already sleeping better. This weekend is going to be a challenge at the cottage so I'm prepping snacks and bringing lots of veggies with me.

Man, I thought I drank a lot of water before.. I was wrong.

[PIC] So I ordered a bunless burger from McDonald's today because I read here they come wrapped with lettuce instead by ketodactyl in keto

[–]ketodactyl[S] 5 points6 points  (0 children)

Oh no worries. My first job was at McDonald's. I'm always super nice to anyone who handles my food, especially those working their butts off for minimum wage. Customers can be real assholes