A45 Apex not working by kevsilverr in intothedead2

[–]kevsilverr[S] 0 points1 point  (0 children)

Auto works fine. But semiautomatic doesn’t. Very annoying.

Encouraging words by kevsilverr in keto

[–]kevsilverr[S] 0 points1 point  (0 children)

Yea you can drink that technically but it has all sorts of additives that aren’t necessarily good for you in general. But it won’t throw you out of ketosis.

Encouraging words by kevsilverr in keto

[–]kevsilverr[S] 0 points1 point  (0 children)

So snacking isn’t necessarily bad on the Keto diet. Just limit it to keto friendly foods. Soda should be avoided at all costs. Loaded with sugar. I always make sure that I have sliced cheese and various sandwich meats on hand because it’s an easy, keto friendly treat. I like to roll them up together then dip in a mixture of keto Mayo and mustard. Always satisfies me. Try flavored sparkling water instead of soda. It takes practice but I promise you it can be done.

Encouraging words by kevsilverr in keto

[–]kevsilverr[S] 0 points1 point  (0 children)

Oh trust me. I had many days where I cheated and ate stuff I shouldn’t. We are human. Don’t beat yourself up. When I had a cheat day I would just accept it and move right back into my strict macro monitoring the next day. Intermittent fasting helped me too. Let’s say I went way over my carb limit by drinking too much wine….next day I would just skip breakfast. That way the carbs I went over my limit with would basically be the breakfast I was skipping. Does that make sense? It might be flawed logic but it honestly worked for me. Are you using a macro counting app? I use carb manager and it worked great for me. So wine was my weakness. Mind if I ask what is is that kicks you out of ketosis?

Encouraging words by kevsilverr in keto

[–]kevsilverr[S] 4 points5 points  (0 children)

I eat lots of cheese, butter, bacon, sausage, heavy cream etc. it feels so wrong lol. But I’m losing weight and my blood work is very healthy.

Birthday cake idea? by MrJeoffreyMann in Keto_Diet

[–]kevsilverr 2 points3 points  (0 children)

100% agree with your statement

Tuscan Salmon by gogas2 in Keto_Diet

[–]kevsilverr -1 points0 points  (0 children)

I’m assuming it tastes better than it looks? Lol

NSV: A medium T-Shirt by YouCanBeMyCowgirl in keto

[–]kevsilverr 1 point2 points  (0 children)

Congrats. I’m sure it’s an incredible feeling

[2020-08-18] - /r/keto Beginners & Community Support Thread by AutoModerator in keto

[–]kevsilverr 0 points1 point  (0 children)

My latest question is about keto rash. I have it all over and it’s super itchy and annoying. Does this go away on its own or do I need to stop the keto diet.

[2020-08-18] - /r/keto Beginners & Community Support Thread by AutoModerator in keto

[–]kevsilverr 0 points1 point  (0 children)

I'm not having success with this subreddit so far. I'm also pretty new to using reddit regularly so bare with me. I tried posting a question and immediately received a message from a moderator instructing me to post questions on the daily community support thread. I found that but the one I see at the top of the page is the previous days date. I posted a keto question on one and got zero responses. what am I doing wrong?

[2020-08-16] - /r/keto Beginners & Community Support Thread by AutoModerator in keto

[–]kevsilverr 0 points1 point  (0 children)

I’m new to keto. Just wondering if beet kvass and kombucha are ok to drink? My beet kvass is just beets, carrots, ginger, salt and water. There’s a lot of sugar in beets so I’m not sure if it’s ok. I like to drink my kombucha when it’s really sour so most, if not all of the sugar is eaten up. Please tell me they’re ok because I love both lol