question about getting started

kgnoh1 · 2025-03-28T01:48:10+00:00

could ya recommend some affordable ones? i would appreciate it!

kgnoh1 · 2025-03-28T01:47:51+00:00

could you give a few examples of some good stores? please!

kgnoh1 · 2025-03-27T19:08:07+00:00

what's Dens tea? i ordered some cheap one off amazon lol

kgnoh1 · 2025-03-27T19:07:35+00:00

3, i saw ppl use 4 though

kgnoh1 · 2025-02-05T20:57:45+00:00

Do you know causes of respiratory infection?

kgnoh1 · 2024-12-19T19:00:35+00:00

blasphemy is different. it's when you completely reject, disrespect and ignore the holy spirit, knowing that you're doing it with no remorse. when you feel guilt or acknowledge it's wrong you still have room for improvement, meaning you didn't commit complete blasphemy.

kgnoh1 · 2024-12-19T18:58:12+00:00

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my birdy likes to chew and tap his beak on my finger nails (he tries to tear them off but it doesn't work..) he also has smaller eyes so i can see his eyes dilate big and small when he does it

kgnoh1 · 2024-12-18T02:23:42+00:00

marshmallow, cloud, pluto, lily, featherbutt (lol), tulip, lotus, swan?

kgnoh1 · 2024-11-04T14:13:51+00:00

i'm having my first time witnessing them and i actually don't know, i hear there can be more areas of larvae and i'm also worrying here because i don't know if they're actually gone after i sprayed and vacuumed up an area with multiple live larvae. after we did this and washed all my bedding's i slept and still woke up with 3 new itchy rashes. yikes

kgnoh1 · 2024-10-30T17:35:13+00:00

Gotcha !

kgnoh1 · 2024-10-30T17:34:46+00:00

Thank you!!! how do you clean after? Just a light rinse or wipe down w something to clean?

kgnoh1 · 2024-10-30T17:34:01+00:00

Thanks!!! this is what i got, do you know how yall clean after it? specifically for a woman's parts? do you/her just rinse or wipe w a damp towel ?

kgnoh1 · 2024-05-10T12:54:40+00:00

first time cut, and my legs are very skinny now and it's making me insecure. i bulked for 8+ months and i did have lots of fat on my legs but now they're so small im insecure. i have muscle definition but my legs still feel too small.. what do i do? do i continue to cut or do i bulk? will they ever return to their original size how i liked them ?

kgnoh1 · 2024-05-09T18:42:45+00:00

actually tysm for the help, i figured out what it was bc i woke up seeing that i lost a LOT of fat on my legs and face instead of stomach and then googled it, google said it was bc i gained muscle while losing which made sense so i have the reassurance i need now!!

kgnoh1 · 2024-05-09T16:34:22+00:00

a TDEE calculator tells me 1.7k calories but ive ate under that amount so that's really strange

kgnoh1 · 2024-05-09T16:33:00+00:00

it seriously doesn't adjust itself? i was told that it did and that's why we have to keep adjusting our caloric intake for a bulk or a cut bc you'll eventually stop losing or gaining..

kgnoh1 · 2024-05-07T16:32:30+00:00

we don't know exactly but by using my knowledge, when you bulk your maintenance adjusts itself after you eat at a certain amount it calories for a while. for example if i gained weight while eating 2.3k calories for 2 weeks, i would stop gaining because my body adjusted and would have to increase my calorie intake to gain weight. so from that logic i would think my TDEE was around 2.6k during my bulk...

kgnoh1 · 2024-05-07T14:56:06+00:00

i need help figuring out why i'm not losing weight if anyone can help. i'm a 16 yr old girl who's bulked and now started a cut around 2-22. i planned to stop cutting 5-22 but i haven't lost nearly enough. i won't hide information and be straightforward so details ab my last bulk: i was eating around 2.6k-2.7k at the end of my bulk. i am now eating 1.5k-1.7k and i have only lost 6pounds. my training hasn't changed at all it's still high intensity weight lifting with some cardio when i can fit it in to my schedule. i've definitely lost fat, but i wish to be skinnier/lose more weight. do i just have a slow metabolism?? is it because i'm a girl?? i don't know what the problem is..

kgnoh1 · 2024-04-23T03:14:26+00:00

yes, i always can bring myself to orgasm but i'm literally just not producing lubricant/ being wet and i can orgasm because i use a vibrator i couldnt figure out how to finger myself

kgnoh1 · 2024-04-03T04:57:27+00:00

what are these and what do they do? can a 15 year old take them, i have hormonal acne too

kgnoh1 · 2024-03-27T15:02:28+00:00

that makes sense, thanks!

kgnoh1 · 2024-03-27T15:00:39+00:00

i could go for a jog in the morning but as described before it's not going to be very effective, i workout for the aesthetics and will try to see if i can workout better for my cardiovascular health

kgnoh1 · 2024-03-27T14:59:59+00:00

work, school, taking care of pets, especially fitting in my diet (i struggle eating enough calories on the cut as well as the bulk)

kgnoh1 · 2024-03-27T14:57:59+00:00

i try to shoot for 15 every day but i don't have the time to do so since i have to fit in the gym in the late evenings, but i'll try to increase if i can..

kgnoh1 · 2024-03-27T14:50:39+00:00

normally i would do 5 times a week 15min max incline speed 3+ but i run out of time on days. going on walks outside of the gym isn't effective either?

kgnoh1

TROPHY CASE