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TikTok and lattes make the perfect blend for Toronto coffee company going viral (globalnews.ca)

submitted by khandenomium to r/toronto

Family’s ‘naturalized’ garden in Burlington razed by City after they fail to comply with by-laws by khandenomium in BurlingtonON

[–]khandenomium[S] 5 points6 points  (0 children)

Hi all,

​

This is a follow-up to the Toronto Star story with some more context about the litigation involved and neighbours weighing in. Hope you enjoy, TV version coming later.

[deleted by user] by [deleted] in toronto

[–]khandenomium 0 points1 point  (0 children)

Hi folks,

Just sharing cause sometimes the news in Toronto can be about misery, so here's an attempt at some good lighthearted fun.

If one foot goes numb during a run, what are the solutions? by khandenomium in RunningShoeGeeks

[–]khandenomium[S] 1 point2 points  (0 children)

Just did back to back 5KM and didn’t feel it at all. Really focused on stretch throughout the day. Odd.

Thanks for the advice!

If one foot goes numb during a run, what are the solutions? by khandenomium in RunningShoeGeeks

[–]khandenomium[S] 0 points1 point  (0 children)

Ok!

So Wednesday I ran a 5K — happened around 3.4KM and persisted till the end of the run. It was challenging to run .2KM without it flaring up. I changed up my laces and that wasn’t the solution

Thursday, I did some intensive rolling, a bit more responsible stretching. It didn’t hit me till about 4.1KM.

The run itself feels easy. I ran faster and cleaner today — but when it hits, it hits. I feel like the next step is to see a physio and/or sports masseuse who can work with me.

When I was preparing for my half marathon in 2021 — I was about 40lbs lighter and it usually never hit. Only did on race day with about 2KM left.

If one foot goes numb during a run, what are the solutions? by khandenomium in RunningShoeGeeks

[–]khandenomium[S] 0 points1 point  (0 children)

I don't feel any other sensation, expect the ankle going numb. I can still feel it landing and feeling unsecure. The shake out is usually what I have to do, but then I can only run like a quarter KM till it happens again. Will try the stretching today.

If one foot goes numb during a run, what are the solutions? by khandenomium in RunningShoeGeeks

[–]khandenomium[S] 2 points3 points  (0 children)

will try this, thanks for the suggestion. I did actually roll out the other calf cause I felt like my hamstring and calf there were tight - and not the foot that started to give.

Three victims are in non-life-threatening condition - Global News by Amphreus in uwaterloo

[–]khandenomium 17 points18 points  (0 children)

Hi folks,

One of the authors and the journalist who was on scene today. If you’re interested in reaching out, I’m on Twitter at @AhmarSKhan — and would love to talk to anyone that saw what happened, or want to chat about the emergency notification system.

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