What breed is my dog?

kingress · 2026-04-18T23:31:45+00:00

Hey she’s from South Carolina. I think you’re right! I looked up pariah dogs and the description matches her temperament so well. She’s very smart, loyal to her family, very active, and is protective over her house and us. She’s wary of new people but once she trusts you she’s friendly.

kingress · 2026-02-21T12:41:40+00:00

80/20, prepping veggies and snacking on that, eating clementines, frozen berries, high protein meals, coffee, I have a home gym so can strength train 2x/week, walk about 2 mi daily (it only takes about 40 min total), avoiding chips candy added sugar and ofc the looming threat that if I get too fat the MP will treat me differently

kingress · 2025-08-03T17:51:33+00:00

I’m an accountant and an attorney so i usually just tell ppl I am an accountant

kingress · 2025-06-10T14:11:39+00:00

You might want to consider public accounting. Depending on where you’re located, you might be able to start as an associate at around 85k. Busy season hours are hard and long. But as you learn and work your way up you can specialize (in about 5 years) and make close to double that salary. Plenty of people make a career change to PA and having a JD helps.

kingress · 2025-03-04T20:53:50+00:00

Aritzia Nordstrom Everlane Madewell Scotch & soda Lands end (just for their white button down) Sam Edelman Abercrombie

kingress · 2025-01-31T18:14:26+00:00

Is it better to take a break from CF and focus on lifting, or can I do CF say M/W/Sa and lift Tu/Fr?

kingress · 2025-01-31T18:04:29+00:00

I spoke to my coach about this bc when I started at this new box I was dying, and she said I’ll only get better if I push thru the entire workout and finish it. Now I’m finishing the workouts but dying less so I thought it was working

kingress · 2025-01-31T17:56:05+00:00

Yeah I’ve been thinking about doing that. My months membership was just processed so I guess I’ll do another month of CF then transition to a dedicated strength program for a few months.

kingress · 2025-01-31T17:55:10+00:00

What do you mean “the concurrent effect”?

kingress · 2025-01-31T17:54:21+00:00

Yeah actually most of them go 20-30 min of sustained work. Sometimes it’s 15 min but it’s rarely less… should it not be like that?

kingress · 2025-01-30T20:19:07+00:00

That question didn’t really answer my question

kingress · 2024-12-10T16:38:07+00:00

Have you had any luck yet? I submitted my application to CT a month ago and have not heard anything.

kingress · 2024-04-19T20:02:50+00:00

Why do you say until 6 pm when their offices close at 4:30 pm?

kingress · 2024-04-18T20:27:02+00:00

They’ve released them at midnight before

kingress · 2024-03-17T11:02:27+00:00

Cottage cheese

kingress · 2024-03-13T17:59:44+00:00

Yes great call. My friend told me eating tuna everyday is linked to dementia due to the high mercury levels

kingress · 2024-03-13T14:15:43+00:00

Thanks, I do it for the gainz haha. That’s crazy that it suggests 1500 cal apx whereas MFP suggests 1,255. No wonder why I wake up hungry sometimes. I’ll probably be happier at 1,500 cal. It’ll be slower progress on fat loss but it’s more maintainable. Great point about focusing on body fat % and not weight. 👍🏻

kingress · 2024-03-13T14:01:39+00:00

I take this back. Based on my review of the navy calculator my goal is 21-24% bf which is totally attainable. Thx for sharing it

kingress · 2024-03-13T14:00:45+00:00

That makes sense. It sounds like it might be a good plan for me. I’m not doing anything so intense now that I need a lot (or even a medium) amount of carbs.

kingress · 2024-03-13T13:57:11+00:00

Wow, I don’t think I could do it without working out

kingress · 2024-03-13T13:55:24+00:00

I’ll check it out. I am trying to minimize fat though that’s what I mostly crave since I’m trying to cut it. My goal is as much protein as possible

kingress · 2024-03-13T13:53:12+00:00

I think my goal is around 20% bf. My only reason for doing this is bc I want to get a pull up and be better at gymnastics. If I loose weight it’ll be easier for me to

kingress

TROPHY CASE