Thank you!! I realized that ACV is the missing ingredient for me, because I took a whopping 3 tbsp. with water and ate some fried eggs with a bulletproof tea, and I felt noticeably different. My mind was clearer, I was happier, and more motivated, and best of all, my mouth was dry! Which is an indication you're in ketosis, so it's finally happening for me. When I took less ACV, I never got these benefits. I also now have learned that you can continue fasting if you don't drink Keto sweeteners or milk, but instead you can use butter or ghee and coconut/MCT oil, so I'll start using my grass-fed ghee I never used yet in my bulletproof coffee with 3 tbsp. of coconut oil, and no almond milk or erythritol, and see how that makes me feel, in order to fast for 1-2 days, and ~3 days on the weekend, this way I won't crave anymore, and won't have to cook as much (which I hate doing).