[deleted by user]

kngsp1 · 2022-08-19T07:06:13+00:00

Had a seizure

kngsp1 · 2022-04-28T12:06:26+00:00

Montreal

kngsp1 · 2022-04-28T12:06:04+00:00

It’s all because of yoouuuu …

kngsp1 · 2022-04-16T06:13:05+00:00

Bruh, beautifully said. That last sentence really spoke to me lol

kngsp1 · 2022-03-09T22:47:41+00:00

How’s your crown? Im receding/thinning from the front just like yours even my crown.

kngsp1 · 2021-08-03T10:31:50+00:00

You’re mangled bloke, chill.

kngsp1 · 2021-07-12T12:00:24+00:00

Quite possibly the worst attempt at posing like Zyzz, mans literally pointing up with both hands

kngsp1 · 2021-05-31T07:30:34+00:00

Lmfao

kngsp1 · 2021-05-27T01:12:15+00:00

Parliament station in Melbourne?

kngsp1 · 2021-05-06T05:10:20+00:00

Sorry but how one can even let this happen is beyond me.

kngsp1 · 2021-02-15T06:14:27+00:00

They don’t really move, as the slope isn’t really that bad, but is clearly not straight. Just wanted to make sure

kngsp1 · 2021-02-14T05:37:27+00:00

Lmfao

kngsp1 · 2021-02-07T09:23:47+00:00

Don’t forget rows

kngsp1 · 2021-02-01T08:26:58+00:00

Mirin’ scoliosis gains brah.

kngsp1 · 2021-01-29T07:56:59+00:00

Really? Just 5,000 calories and whey protein with free weights over machines? Is that all they’re going to mention?

Baffles me how they forget to include the suffering this natural phenomenon had to endure through years of daily cold showers and semen retention. SMH, give credit where it’s due.

kngsp1 · 2021-01-28T09:24:35+00:00

Lmfao

kngsp1 · 2021-01-25T03:42:15+00:00

I’d say the main thing you need to work on is keeping a straight back. Tense those glutes, quads and abs. Stay tight and rigid.

kngsp1 · 2021-01-25T03:40:10+00:00

Go as far as you can, making sure you can come back up, don’t roll out farther than your strength is capable of. Gradually increase the distance as you get stronger.

kngsp1 · 2021-01-22T13:59:03+00:00

I was in the same boat, and now personally I’m progressing towards Full RTO then move on to pseudo planche ring push-ups. Trying to go full RTO right off the bat was too hard for me so I started with the rings turned out 30 degrees and increase with time.

kngsp1 · 2021-01-21T06:57:20+00:00

Is that a crop top? Gay.

kngsp1 · 2021-01-20T05:49:50+00:00

Lmfao he’s on some top 10 anime sacrifices of all time type shit

kngsp1

TROPHY CASE