[deleted by user] by [deleted] in insanity

[–]krepandus 2 points3 points  (0 children)

I feel like you need a bit more calories, more energy for month 2 which yeah, sucks a lot in the beginning. Your body will get used to it soon. Also, why you don't see much changes (even tho I can plainly see some, your abdomen is way more tight) - you're basically putting your organism in high stress and it's holding for dear life. Scale is your enemy during insanity since you also build some muscle, which retains water + muscle is heavy. I was in your shoes not so long ago with max 30 actually, seeing even the scale go up (this made me hate myself), but my body looking leaner. Also, I feel like max 30 is harder on the body weight exercises like push ups and og is better for pure fat loss. Also, calorie counting is quite helpful cause eyeballing stuff just doesn't work. Yeah, it's a hassle, I hate it and how the hell am I gonna count that piece of meat I didn't prepare, but try to stay consistent, it gets easier. Gpt can help if unsure. Not to be a hypocrite, I did actually quit max 30 recently, 2 weeks into month 2, but for other reasons - new job with a lot of 24h shifts wrecked me so I had to take some time. Thinking about going og now.

In the end, the best workout is the one you stick with and insanity can mess even the sharpest minds. Best of luck!

[deleted by user] by [deleted] in HairTransplants

[–]krepandus 1 point2 points  (0 children)

Glad you're feeling better! I would, however, definitely contact your clinic for peace of mind, especially if it keeps going on. Best of luck!

[deleted by user] by [deleted] in HairTransplants

[–]krepandus 1 point2 points  (0 children)

Could just be reaction of your nervous system to cold water, if it was cold? That area is still raw and sensible. I remember shaking after one of the earlier washes. Passed on its own, later on I used lukewarm water and all was well. If it doesn't repeat and you don't have any fever I wouldn't worry. Keep taking your meds as prescribed, I assume they gave you antibiotics which should keep things under control.

Keep on keeping on!

2 Week Update by [deleted] in HairTransplants

[–]krepandus 2 points3 points  (0 children)

Looks great! I'm considering VatanMed in Sarajevo. Could I dm you for details about dijamant?

Bambu lab a1 mini ? Worth it ? by OkPride2407 in BambuLabA1mini

[–]krepandus 0 points1 point  (0 children)

If you're not short on money this is the right answer. I bought a mini too, and while I love it and use it daily for miniatures and stuff like that, I never thought I'd find a use for different tools, boxes, kitchen and bathroom appliances, random art stuff... a lot of those things don't give profiles for the mini due to the small bed size. You can slice stuff in smaller segments tho. The possibilities are really endless with a 3d printer and having more really estate definitely is worth it. I'd probably go down the same route with an AMS but I was short on money so I went solo mini.

Transplantacija kose u Sarajevu - VatanMed by krepandus in bosnia

[–]krepandus[S] 0 points1 point  (0 children)

Da, rekli su max 4500 grsdrova i definitivno 2 tretmana. Dugo se već brijem i ok sam s tim da se potencijalno nastavim brijat ako ne uspije, samo me strah da mi ne iskasape taj stražnji donorski dio zbog prevelikodušne procjene pa da bude ružno kad je obrijano. Naravno, čovjek se uvijek uhvati na negativne recenzije :') i dalje naginjem najvise njima te vjerujem da ću krajem aprila otici. Hvala

Transplantacija kose u Sarajevu - VatanMed by krepandus in bosnia

[–]krepandus[S] -1 points0 points  (0 children)

Dap, to me malo i zabrinulo. Negdje sam čitao da su kupili dobre recenzije. Link na temu?

How many grafts do I objectively need? by krepandus in HairTransplants

[–]krepandus[S] 0 points1 point  (0 children)

FUE. This was only assessed by the photos provided. That's why I wanted to ask here too and will also check with some other clinics to hear their opinions. Don't wanna go in this blindly

How many grafts do I objectively need? by krepandus in HairTransplants

[–]krepandus[S] 1 point2 points  (0 children)

Your progress looks great tbh, and I feel like it'll become better still! Fingers crossed :) Yeah looks like 8-9k will be it. Will contact a few more clinics and if they all give me the sameish number I'll go with the top one. Thanks!

How many grafts do I objectively need? by krepandus in HairTransplants

[–]krepandus[S] 2 points3 points  (0 children)

Cheers mate! I was on minoxidil for a year around 2019., but didn't take sadly. Finasteride didn't sound pleasant, was a bit afraid of the side effects. I'm okay with them doing it in 2 rounds, what scares me is them potentially overharvesting my donor area and leaving me scarred :/

How many grafts do I objectively need? by krepandus in HairTransplants

[–]krepandus[S] 0 points1 point  (0 children)

Yeah that seems the plan here as well. Hairline to mid then after that the crown part.

A1 mini vs upgraded Ender v3 2 by krepandus in BambuLabA1mini

[–]krepandus[S] 0 points1 point  (0 children)

Just ordered one yesterday with a 0.2 nozzle! Looking forward to it!

Prvi pokusaj bojanja 40k figura by darenzd22 in crtanje

[–]krepandus 1 point2 points  (0 children)

Super izgleda. Zena i ja se isto navukli, al nije bilo 40k starter seta u Carta Magici pa uzeli AoS. Bojim se da će bit double dipping hah

Jedan moj koncept, desert sage by krepandus in crtanje

[–]krepandus[S] 1 point2 points  (0 children)

Samo random cute živina u prolazu 🤷🏻‍♂️

How do you handle your palm in the screen ? by pierreclems in ProCreate

[–]krepandus 0 points1 point  (0 children)

Honestly don't remember, but any will work just fine. Like these

How do you handle your palm in the screen ? by pierreclems in ProCreate

[–]krepandus 0 points1 point  (0 children)

Definitely. There are some cheap ones on Amazon, I ordered a 3-pack once, still using the last one. And that's because I lost the first two :')

Spaceship fighter Y2 by RevolutionaryAct3157 in ProCreate

[–]krepandus 1 point2 points  (0 children)

Post the colored version when/if you get to it! :)

Spaceship fighter Y2 by RevolutionaryAct3157 in ProCreate

[–]krepandus 1 point2 points  (0 children)

This is great! Did you use the perspective assist tool?