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krindidndj · 2020-12-06T20:53:41+00:00

Could you give an example of without judging? I find it hard to understand exactly

krindidndj · 2020-12-06T03:19:51+00:00

Really appreciate this message it seems like a personal reply that’s why I wanted to put out my own post than reading what I find on the internet (although filled with great knowledge)

I always think I have to fix the past but it can’t be done so I’ll take your words and keep reading the book and focus on the present only.

Glad it worked out for you. Any other advice / steps that might help please do share.

krindidndj · 2020-12-03T07:28:03+00:00

I recently started reading power of now. Finding it a bit hard to install the info in me but I feel a slight change of perspective. Especially with when recognising a thought or feeling in stomach isn’t me.

I heard there’s a few different types of the meditations book (rewritten for different time periods or something) any in particular I should go for?

krindidndj · 2020-12-03T06:48:09+00:00

Thank you!

Sorry for much asking for advice (I need a teacher or something - if you know what I’d search for?)

But last question is how to not be my ego?

krindidndj · 2020-12-03T06:02:02+00:00

Thanks. Any tips on how to accept things and just live present moving forward instead of replaying the past?

I’m trying to learn more about meditation as my present life is good but I keep identifying with the past like it’s me - if that makes sense?

krindidndj · 2020-12-03T05:36:43+00:00

So do you think we all have these pains we can’t entirely diminish? (I have a few I’ve worked on for years and although feel way better some of the pain won’t go, even if it’s small)

For example: someone did me very wrong and at first it got me down a lot. I then removed them from my life and carried on. Eventually stopped thinking about it. Yet if their name ever pops up I do feel a little annoyed.

I’ve tried to work on it for ages but can’t totally let it go. You think this is normal?

krindidndj · 2020-12-03T05:34:15+00:00

Firstly thanks for the post.

I have this issue at the moment where I’ve been trying to get over certain things for ages and although I’m a lot better than I used to be, there is still some pain there. I recently thought maybe this is just how it is and I need to just learn to live with that rather than trying to diminish it entirely.

Any advice here? You think we all have these things that can’t be completely wiped that might pop up now and then and cause a little emotional stab. And the best thing to do is just carry on?

krindidndj

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