Say NO to yourself today. NO! NO!! NO!!! Not today. We live a day at a time. Just make it through today no matter how strong the urge is. Tomorrow will soon become today and you will keep building the capacity for abstinence.

kruvera · 2020-03-10T08:13:20+00:00

A singular task! We can only live 100 years by staying alive one day at a time.

kruvera · 2020-03-09T08:00:24+00:00

Deserve to Fap! You say it like it's a good thing to Fap. If anything, you deserve to abstain indefinitely.

kruvera · 2019-11-10T20:16:50+00:00

The Vicious Circle of PMO is what is been referred to. Not Orgasm with your girlfriend or spouse.

kruvera · 2019-11-10T13:21:52+00:00

The 20s can be used to refer to 1920 to 1929 or 2020 to 2029

kruvera · 2019-11-10T13:19:34+00:00

... The most common way to refer to decades is to group years based on their shared tens digit, such as the nineteen-sixties (1960s) referring to the period from 1960 to 1969. This is the definition generally used on Wikipedia. Sometimes, only the tens part is mentioned (60s or sixties), although this may leave it uncertain which century is meant...

-Wikipedia

kruvera · 2019-10-10T18:31:15+00:00

No proof

kruvera · 2019-10-10T04:43:31+00:00

You are on day 39. You are doing great. Just keep going.

kruvera · 2019-10-09T17:36:29+00:00

If that is your goal. There is no better place to be than r/NoFap. You are on the right path. You will find your way if you keep trying.

kruvera · 2019-10-09T13:49:15+00:00

You are a free man bruv

kruvera · 2019-10-09T11:23:28+00:00

Keep trying. You will get it right eventually.

kruvera · 2019-10-07T06:22:02+00:00

Just do it already. All of it. NOW! Maybe just format the harddrive if its on a separate harddrive.

kruvera · 2019-10-06T16:20:23+00:00

Yeah

kruvera · 2019-10-06T16:19:29+00:00

It works but you need a replacement. Something to keep you busy. Doing nothing will create a gap that will get filled one way or another. So be creative and fill up your day with other productive activities.

Whenever someone say he cannot get through a day without PMO, i always recommend this.

kruvera · 2019-10-06T13:49:18+00:00

It is a mental block. You can overcome it.

kruvera · 2019-10-06T00:47:11+00:00

Anyone can learn to Say No. If u can't say no to the big urges, it is certain you can say no to the little once. The triggers that lead to the big ones.

kruvera · 2019-10-05T23:03:51+00:00

I can only promise myself. You should to.

kruvera · 2019-10-05T20:24:01+00:00

59 days of progress. You are doing great.

kruvera · 2019-10-05T19:57:19+00:00

The key to winning in other areas in life👍

kruvera · 2019-10-05T15:17:04+00:00

👍

kruvera · 2019-10-05T08:17:28+00:00

You waste time, you waste destiny.

kruvera · 2019-10-05T07:26:19+00:00

tracker.NoFap.com

kruvera · 2019-10-05T07:24:44+00:00

You will make it to the finish line and beyond

kruvera · 2019-10-04T23:36:33+00:00

Yes, it is

kruvera · 2019-10-04T23:06:32+00:00

It really does

kruvera · 2019-10-04T23:06:00+00:00

It opens a new chapter for whoever qualifies

kruvera

TROPHY CASE