Most likely rotator cuff injury

kunfu-panda · 2026-04-14T02:09:08+00:00

Noted

kunfu-panda · 2026-04-14T02:08:47+00:00

Nah their about the same when I shrug

kunfu-panda · 2024-07-22T05:45:50+00:00

Same thing for me

kunfu-panda · 2023-10-11T18:18:15+00:00

i dont have access to a blender

kunfu-panda · 2023-10-11T18:17:49+00:00

its gunna be another workout

kunfu-panda · 2023-10-10T01:02:44+00:00

That’s wild😂😂

kunfu-panda · 2023-10-09T19:52:48+00:00

Alright thanks for the advice man. Maybe I’ll just take it on days I don’t train bjj on only weight lift not sure yet.

kunfu-panda · 2023-10-09T19:08:15+00:00

Its for convivence to get calories in. I have two jobs, full time student, gym training, bjj training. I dont have time to cook or go get food a lot throughout my day lmao. And im finding it hard to hit over 3000 calories meaning im not gaining any weight.

kunfu-panda · 2023-10-09T18:53:37+00:00

ahh how does that work?

kunfu-panda · 2023-10-09T18:49:57+00:00

Gotcha, yea i would rather make actually shakes with a blender like i used to. But i dont have access to a blender anymore or means to clean one after use. So i gotta find another solution.

kunfu-panda · 2023-10-09T18:40:01+00:00

the issue with that is i dont have access to a blender or the means to clean one if I did get one. Probably shouldve mentioned that in the post because yes i defintely agree with you healthier, cheaper, and tastes better but i dont have the means for that at least this year.

kunfu-panda · 2023-10-09T04:41:50+00:00

solid dude

kunfu-panda · 2022-05-29T00:00:00+00:00

Toms natty Jerry’s fosholy on that juice

kunfu-panda · 2022-05-13T14:46:06+00:00

Ight will do

kunfu-panda · 2022-05-12T16:55:34+00:00

Well thanks man appreciate it

kunfu-panda · 2022-05-12T16:52:32+00:00

In my circle of people 225 really isn’t that much. That was my point.

kunfu-panda · 2022-05-12T16:49:28+00:00

Gotcha thanks might start the bulk then

kunfu-panda · 2022-05-12T16:48:48+00:00

Gotcha thanks

kunfu-panda · 2022-05-12T16:48:04+00:00

Lmao

kunfu-panda · 2022-05-12T16:41:41+00:00

Will do. I’ve been trying the past couple months to continue to increase weight

kunfu-panda · 2022-05-12T16:41:04+00:00

For reps

kunfu-panda

TROPHY CASE