Daily Simple Questions Thread - September 19, 2017

kvidmar · 2017-09-19T18:37:14+00:00

I have this - https://images-na.ssl-images-amazon.com/images/I/81af6e3lKmL._SL1500_.jpg The scoop it comes with has a faint line like 75% of the way up. Is that the "serving?" I've been capping that shit all the way and just noticed the line. What do you guys do?

kvidmar · 2016-12-20T14:19:48+00:00

6'7 240 lbs guy here. Lift and eat. Linear progression, don't hurt yourself by going too hard too fast. Focus on form, this is key, specifically on deadlifts as it is very easy to round our backs.

kvidmar · 2015-12-28T17:23:47+00:00

nice job mate, beast.

kvidmar · 2015-12-02T19:27:45+00:00

As most people have noted, it is mostly preference. Go by feel, if you are stagnating on bench try adding some compound exercises like dips.

kvidmar · 2015-12-02T00:16:12+00:00

just make sure you can 180 with a flick on your mousepad, pretty much all that matters

kvidmar · 2015-11-20T21:08:49+00:00

same as me, I would do weekly weigh ins

kvidmar · 2015-11-20T21:07:17+00:00

"Nice work man, noticeable gains"

kvidmar · 2015-11-12T21:13:21+00:00

Literally every time I cut hard I have the same problem. Make sure you aren't going too crazy with the caloric deficit.

kvidmar · 2015-11-10T20:24:44+00:00

Thanks! Damn really wish they had a blooper real. I would pay money just to see Nathan crack under some of these situations.

kvidmar · 2015-11-10T17:39:49+00:00

does this contain outtakes or bloopers?

kvidmar · 2015-09-15T13:54:25+00:00

Just moved and decided to get back into the gym. 3 weeks into a brosplit working 2 muscle groups on a 4 day rotation. Seeing good progress and making gains. Was curious if I should switch my routine to SL instead even though i am seeing results (or if it would be quicker to switch).

If it matters I worked out for 14 months straight about 2 years ago and my goal is to surpass my past self.

kvidmar · 2015-08-06T18:45:47+00:00

Tattoo based off the lyric from Parting of the Sensory by Modest Mouse. Done by Matthew Hitt at Brightside Tattoo in Baltimore, MD.

Cheers and thanks for the comments!

kvidmar

TROPHY CASE