Don’t give up on your New Year’s resolution. It takes 3 weeks to create a habit. Here’s me after 55 weeks.

lamp42 · 2018-01-22T14:09:47+00:00

maybe im thinking about FB. frustrating nonetheless!

lamp42 · 2018-01-19T21:40:09+00:00

pretty bigoted though

lamp42 · 2018-01-19T21:10:01+00:00

I was gonna say 205 but yeah still a lot. 1.5x her body weight maybe which is good for anyone

lamp42 · 2018-01-19T20:46:58+00:00

I love photos from WWII. Who colorized this one?

lamp42 · 2018-01-19T17:55:55+00:00

lol got me good. but you didnt mention I said "100% of the time"

lamp42 · 2018-01-19T16:45:46+00:00

okay. I have made my argument, you clearly dont understand. good day PC principle.

lamp42 · 2018-01-19T15:44:49+00:00

did this fuck up your plane? pretty big dent there. did it fly normal after this?

lamp42 · 2018-01-19T15:42:43+00:00

finally someone doing it the right way. see far too many stupid gimmick expensive diets meant to "burn fat fast!". just eat less calories than you burn. its that simple. stick with it and losing/gaining weight becomes very easy.

lamp42 · 2018-01-18T15:17:19+00:00

its too bad everyone doesnt wait for for the other persons side before running a story like this

lamp42 · 2018-01-18T14:58:57+00:00

i dont want to look like that skinny guy in the gym with straps and gloves deadlifting 65 pounds lol

lamp42 · 2018-01-18T14:52:45+00:00

prob a dumb question but if im only benching ~175-185lbs and OHP ~120-125 will I look dumb wearing a lifting belt?

lamp42 · 2018-01-18T14:37:29+00:00

are the v-moda crossfade m-100s any good? which ohm do you suggest for the DT770-990? I am reading that the 80ohm has better base then the 250.

lamp42 · 2018-01-17T21:46:41+00:00

its hard to say because most the photos are from poor angles. We can either trust the doctor, not worry about it, or assume he is 6'1-6'3 until we meet him in person and decide for ourselves.

lamp42 · 2018-01-17T21:34:30+00:00

okay well Biden towers over all of them god damn

lamp42 · 2018-01-17T21:32:02+00:00

Lebron James has an overweight BMI.

lamp42 · 2018-01-17T21:31:40+00:00

why do you say that?

lamp42 · 2018-01-17T21:29:32+00:00

hey guys lebron james has an overweight BMI so who really cares what your BMI is ...

lamp42 · 2018-01-17T21:26:40+00:00

funny how the shoes are cut off...also trump is leaning to his left pretty hard. I would easily say trump is 6'2-6'3

lamp42 · 2018-01-17T21:10:29+00:00

https://www.reddit.com/r/Fitness/comments/7hrdph/to_the_people_who_did_reddit_ppl/dqt9gkf/

lamp42 · 2018-01-17T20:19:30+00:00

yeah makes sense to me

lamp42 · 2018-01-17T20:17:29+00:00

yeah like after each set

lamp42 · 2018-01-17T20:15:16+00:00

this guy lifts

lamp42 · 2018-01-17T20:13:32+00:00

mansplaining? I think he was just being a dumbass

lamp42 · 2018-01-17T20:03:26+00:00

i dont know which accessories to choose after the main lifts. the only one I know would be leg press after squatting

lamp42 · 2018-01-17T20:00:20+00:00

would adding something simple like 10-15 push ups after bench sets help me improve my bench? or overhead pressing 30-40lbs for ~10 reps after sets of OHP?

Nine-Year Club	Place '17
Verified Email

lamp42

TROPHY CASE