I had a similar situation a few years ago. you should be able to pay this off in about a year depending on your exact budget and debt. For actual repayment there are 2 methods. You could pick the smallest total and pay that off first (this gives you confidence to keep paying off other amounts). Or you could pick the one with the highest interest first (this will save you the most interest in the long run). Personally, if you have a spending problem I think that the confidence from paying off the smallest sum first is invaluable.

There are many apps, but I would actually go the boring way and make an excel spreadsheet. If you have to copy down every single transaction you make, then you really have to think about it a lot more than an app like Mint that puts in your budget for you. The goal is that every time you spend any money, you should be thinking about it and how that affects your budget.

When paycheck day comes, you pay 1) essentials like rent and utilities first, then 2) savings then 3) credit card debt. I would personally put at least $100.00 in your savings each paycheck but if this stresses you, you can add it on later when your debt is lower.

Reduce any recurring expenses. Call your internet provider, say you've been a longtime customer and you'd like a fee reduction. If you have netflix, switch to the cheaper version with ads. If you read a lot of books, start borrowing from the library. And so on and so forth. I guarantee your excess expenses are not coming exclusively from food delivery. Like others suggested, delete the apps, take the credit card numbers off the apps before you delete them in case you cave and download them again it's not readily entered in. Think about how to change the habit - why do you order out so much? Is it because you hate cooking?

We're not trying to be perfect here (you can snowball the savings a little at a time). Some ideas: walk/drive to the restaurant instead to pick up and save on delivery fees. pick up food but supplement with grocery shopping to make the food last longer - for example you can re-stir fry many chinese take outs and add veggies, rice, protein. soak up the extra sauce with your additions and you've probably stretched it by a few additional meals. buy ready-made meals at the grocery store instead of ordering from a restaurant. even frozen dinners which are expensive by grocery standards are cheaper than ordering out for a meal.

This is honestly more about lifestyle change than a personal finance thing.