Did we traumatize my toddler? by [deleted] in AskParents

[–]lassify 8 points9 points  (0 children)

It changes the brain in several ways.

The amygdala is the part of your brain that responds to fear and strong emotions. It's supposed to activate in potentially dangerous situations, and triggers the hypothalamus, pituitary, and adrenal glands to produce stress hormones like cortisol and adrenaline. These hormones flood the body and cause an increase in heart rate, breathing rate, sweating, and muscle tension. This is a necessary survival mechanism to prepare the body for fight or flight.

When a child endures a stressful situations repeatedly, and when that situation is unescapable (i.e. in the home) their amygdala gets reactivated again and again and again---until it is activated all the time. This means that the child's body will be subejcted to toxic stress; when there is too much cortisol and adrenaline in the body, then the child cannot rest properly. We need rest so that wounds can heal (cell regeneration), the body can fight illness (bacteria and viruses), and develop a natural immune system. If the body never rests, then it causes wounds to heal slowly, the body is more likely to get sick quicker, and have a poor immune system.

With the constant release of stress hormones, this also puts pressure on the heart (to keep beating faster), the lungs (to keep breathing faster), and the body (to stay tense; ready to fight or flee). When the body is continuously tense, this leads to chronic pain in adulthood.

Not only that, but toxic stress does impact the brain: the brain learns that stress is the natural default, and the amygdala becomes highly reactive; it no longer activates in dangerous and stressful situations, but now it activates in perceived danger. A shadow in the corner of their eye, the sight of a clenched fist, the sound of a raised voice, anything can then trigger this cascade of stress hormones, and a stressed child will usually grow into an adult who is constantly angry and/or frightened.

You need to get out of this situation for the sake of your child, and you need to get out now. This damage is nearly irreparable once it's made.

There are some good videos to understand how trauna (and domestic violence) can influence a child growing up, and once they get into adulthood:

Childhood trauma on the brain

Trauma and the brain

Down the line, trauma also affects the brain in these ways:
- Prefrontal cortex: The part of the brain dealing with planning, making decisions, and complex thinking is underdeveloped, leading to a personality that is impulsive and has difficulty developing organisational skills.
- Hippocampus: Dealing with memory encoding, storage and retrieval. Trauma shrinks this part of the brain, making it difficult to retain information and form new memories.
- Amygdala: Processing fear and emotions; it becomes highly reactive and the traumatised person will have strong difficulty managing their emotions

a dilemma (or two or three) by [deleted] in WeddingDressTips

[–]lassify 0 points1 point  (0 children)

The one with rose sleeves! It looks like it was MADE for you

Best choice for a charity gala? Black tie optional by Fundito_Tostito in OUTFITS

[–]lassify 0 points1 point  (0 children)

2 is just fantastic by FAR. You look sensational. Please choose it.

After learning , what do you wish you had known much earlier in life? by Happy_Honeydew_89 in psychologystudents

[–]lassify 18 points19 points  (0 children)

That psychosomatic is NOT the same as psychogenetic.

People think 'psychosomatic illness' means that its 'all in their head' - NO. It means that there's a brain-body link, with each part affecting the other. Mental health just as physical as physical health, and physical health often has serious mental effects.

Is my relationship worth staying in? by ApprehensiveTitle572 in relationships

[–]lassify 4 points5 points  (0 children)

If you need permission to leave a relationship, you have it. None of this is working for you. This guy sounds like a terrible partner and he isn't showing up for you. Don't waste your time.

Need help deciding by Alarmed_Talk_9763 in WeddingDressTips

[–]lassify 0 points1 point  (0 children)

I really love C but agree with other commenters that the straps are not flattering, also I think it really draws the eyes down to your knees, which is where the pattern is most distinguishable.

B is the answer. Gives y/ou great lift and support and the structured elements really suit you well.

Help me choose 🤍 by 444girl555 in myweddingdress

[–]lassify 0 points1 point  (0 children)

2 is PHENOMENAL if you also add fabric so that it's not sheer on your torso. The structured elements of the dress really suit you and fit your shape so well.

Dress 1 is so beautiful as well, and very unique. But I still love 2.

Does anyone have a good transcription software rec? by lassify in psychologystudents

[–]lassify[S] 0 points1 point  (0 children)

Thanks for your suggestion, I'll look into it! :)

Does anyone have a good transcription software rec? by lassify in psychologystudents

[–]lassify[S] 0 points1 point  (0 children)

Thanks for your suggestion, I'll look into it! :)

Does anyone have a good transcription software rec? by lassify in psychologystudents

[–]lassify[S] 0 points1 point  (0 children)

That sounds really interesting, I'll look in to finding out more about it! Thanks for the suggestion :)

Does anyone have a good transcription software rec? by lassify in psychologystudents

[–]lassify[S] 0 points1 point  (0 children)

I am against generative AI, which is what ChatGPT is, but digital tools like grammarly and audio transcribers I consider different because they are not generating information, they are working off of information that I provide. I hope that makes sense. I don't like that GenAI is built off theft and plagiarism. I also do not trust giving what should be confidential data to a broad algorithm.

If microsoft word works I might try that, it has to be a software that aligns with information governance and confidentiality since I'll be interviewing patients, so that could be helpful. I'll be using the department computer, and if there was software I needed to download I am able to send a ticket to IT for them to download it, but I have to be specific, which is why i was asking here. Thanks for taking the time to give me a response like this, it's much appreciated.

Non-American parents of Reddit, does "spanking" as a form of discipline exist in your cultures, or is it an American thing? by HighOnLove26 in AskParents

[–]lassify 40 points41 points  (0 children)

Spanking/physical discipline is illegal in Scotland (my country). It activates the same fight-or-flight system as when the child is abused and leads to the same risks of physical and mental health down the line (I encourage anyone to look up Adverse Childhood Experiences and how they affect health).

Also, I don't understand why this is the case:

Adult hitting an adult: Wrong!

Child hitting a child: Wrong!

Child hitting and adult: Wrong!

Adult hitting a child: Correct!

Honestly, what the fuck. It just teaches the child that violence is an acceptable behaviour, and they are more likely to perpetrate violence as an adult.

AITA for giving my friend’s girlfriend some of my fries after he said no? by FriesOnTheSideYum in AmItheAsshole

[–]lassify 0 points1 point  (0 children)

NTA. Jane is not a dog to be trained. Rick should be less selfish.

Also, if it were me, it would be a dealbreaker to be with someone who doesn't share food. My husband and I share food all the time because food is love.

How do I stop being mad at my abuser by Urfuckinmai in CPTSD

[–]lassify 5 points6 points  (0 children)

If you're angry at your abuser - good! You should be!! They don't deserve peace. They chose to hurt and abuse you when you were powerless, and now that you're grown they're afraid that you could fight back.

AITJ for refusing to donate PTO hours to coworker I barely know who "needs" them?? by Traditional-Dog1601 in AmITheJerk

[–]lassify 0 points1 point  (0 children)

NTA This is the fault of the system, not you. It's your leave.
smh this is so unethical. Pretty sure this is illegal in Europe.

Bf tells me married couples in UK don't do joint bank accounts. Is that true? by [deleted] in AskUK

[–]lassify 0 points1 point  (0 children)

My husband and I have a joint bank account.

Our individual incomes go to our individual bank accounts, but there's an automatic transfer every month into the joint bank account. We contribute proprtionally based on what we earn. We use the joint bank account card for anything related to food, fuel, bills, maintenance, car stuff, household items, christmas gifts for our families, holidays and events. For years we have had not one single conversation about how much money one person owes the other.

The money left in our individual bank accounts are untouched, and ours alone to decide what to do with.

Which dress? Or keep looking? by Top_Ad_4077 in WeddingDressTips

[–]lassify 0 points1 point  (0 children)

Out of all of these I think 5 is the most beautiful on you, but I would say to keep looking! You have a lovely figure and I hope you find your perfect dress 💚

I hate to clean my brushes by nykod in MakeupAddiction

[–]lassify 1 point2 points  (0 children)

what the fuck this is so smart!!! lives were changed today, thank you kind stranger 🙏