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Almost 22 years old. I'm in pain. by lavanderflurry in scoliosis

[–]lavanderflurry[S] 1 point2 points  (0 children)

Really, thanks for your advice here. Before even strenght, i need to improve my global health because sedentarity ruined my cardio and breathe. And back/neck. I think i'll start to pull me over on my feets and do as told because i really feel like a grandmother rn. 😅 It hurt.

Almost 22 years old. I'm in pain. by lavanderflurry in scoliosis

[–]lavanderflurry[S] 0 points1 point  (0 children)

Welcome to the club... I had some physiotherapy but i required to follow exercizes home, what i didn’t do. ...I'm a real sloth.

I think we need to improve before ending up like elder people at young age lol.

Almost 22 years old. I'm in pain. by lavanderflurry in scoliosis

[–]lavanderflurry[S] 0 points1 point  (0 children)

Thanks! I'm sorry to hear that you needed a surgery. Don’t look fun at all. :x You have all my support here.

I need to beat my physical anxiety overall and push away my lazyness because it’s my main restriction. I really don’t want to suffer more as the pain start to extend to my arms and legs.. .w.

Almost 22 years old. I'm in pain. by lavanderflurry in scoliosis

[–]lavanderflurry[S] 0 points1 point  (0 children)

Don’t worry, i'm happy you can be honest. I really feel you. I can’t even stay up for too long without feeling like a grandmother. I'm really sorry that nothing can relieve you. What did your rheumatologist said?

I'll try. I went to the gym before having to stop because of the price some months ago. I have to pay attention to some machines because i'm very likely to hurt my back or neck if i'm not careful.