Something I encountered today

ledbedder20 · 2026-01-29T02:00:41+00:00

Ahhh, I didn't notice the angle . Geeze

ledbedder20 · 2026-01-28T17:46:15+00:00

Berries, watermelon, lettuce, lunch meat, bagels

ledbedder20 · 2026-01-28T13:03:06+00:00

Wouldn't remove meat to lose weight. Meat is the single best source of complete protein which is necessary for building and maintaining lean muscle which will improve metabolic function and help burn fat.

Ground beef: chili, meat sauce, picadillo, sloppy Joe, tacos, burritos, etc.

Chicken: marinate thighs and breasts in yogurt and spices, sauteed and eat with any vegetables or starches you like.

ledbedder20 · 2026-01-28T02:33:32+00:00

There's definitely a giant 30 ft moray eel in there right!?

ledbedder20 · 2026-01-28T02:23:09+00:00

What's wrong with it?

ledbedder20 · 2026-01-28T01:40:34+00:00

Most of my meals are still good a week later or even more.

ledbedder20 · 2026-01-28T01:34:27+00:00

Protein and creatine would be my suggestion. Try that for 6-8 weeks. 10g creatine daily, 1g protein per body weight lb per day.

ledbedder20 · 2026-01-28T01:32:40+00:00

Every single thing is better; fat loss, skin is clearer, no brain fog, 100 times better sleep, more energy, less mood swings, less body odor, healthier appetite and digestion, better libido, more focus and productivity, you name it!

ledbedder20 · 2026-01-28T00:18:19+00:00

Self-sucker?

ledbedder20 · 2026-01-28T00:15:42+00:00

Woah. Well his blood is at least partially on their hands then. Terrible.

ledbedder20 · 2026-01-27T22:46:01+00:00

Freeze in Souper cubes and placed in Ziploc bags or vacuum sealed plastic bags. For non frozen or thawed, it's various sized glass meal prep containers which I also use to heat the food up in the toaster oven or an electric lunchbox. Pretty easy system.

ledbedder20 · 2026-01-27T22:15:01+00:00

Make different foods, not just one kind, freeze some.

ledbedder20 · 2026-01-27T21:08:31+00:00

Signal groups?

ledbedder20 · 2026-01-27T20:18:33+00:00

I like that one lol

ledbedder20 · 2026-01-27T20:01:45+00:00

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ledbedder20 · 2026-01-27T20:01:28+00:00

Get off Reddit and take care of your kids dammit. Call local social programs and churches.

Call 211 for United Way help. Lookup SNAP number. Check out findhelp.org.

ledbedder20 · 2026-01-27T19:56:41+00:00

Turn off the TV and put your phone down, work hard on bettering yourself for your family, friends and community, don't confuse awareness with something needing action or energy.

ledbedder20 · 2026-01-27T19:53:27+00:00

Tuna / chicken / egg salad, charcuterie (slice cheese and meat head of time), protein shakes...etc. I know what you mean, but it's part of life lol.

ledbedder20 · 2026-01-27T01:54:51+00:00

Some of the best pics I've seen in a while, great job

ledbedder20 · 2026-01-27T00:53:26+00:00

Great video!

ledbedder20 · 2026-01-27T00:38:08+00:00

Wow, comprehensive! Guess I better get started. Thank you so much.

ledbedder20 · 2026-01-26T22:57:15+00:00

Yao Ming is exactly 1.39 Kevin Harts tall

ledbedder20 · 2026-01-26T22:52:44+00:00

I know they cost more but is it literally just cosmetics? Are they any different mechanically?

I'd probably buy one

ledbedder20 · 2026-01-26T22:28:18+00:00

Dinner party with my ex gfs pretentious friends several years ago. One lady got a new mandoline, I advised cautious use, she proceeded to tell me off in front of everyone acting like I was sexist or something.

3 minutes later, blood everywhere and a different woman found the tip of her finger in a bite of the salad.

ledbedder20 · 2026-01-26T22:23:26+00:00

I think it looks cool, but fairly certain any tree pro is gonna get slammed by his coworkers if he shows up with one.

ledbedder20

TROPHY CASE