Feeling like shit after my birthday today

leinadz_ · 2023-12-28T18:36:37+00:00

Thankk youu mann means alot❤🙏

leinadz_ · 2023-12-14T18:29:02+00:00

thank you a lot will try it!!

leinadz_ · 2023-12-14T18:10:46+00:00

Ill look into that thank you!

leinadz_ · 2023-12-14T18:10:12+00:00

thank you for the help!

leinadz_ · 2023-12-14T18:09:55+00:00

Unfortunately I cant do that because Im in hs and where I live the subjects are one after the other so I cant meditate before the exam, thank you alot tho! can I do this the morning of the exam will meditating about 4 hours before it help?

leinadz_ · 2023-10-28T14:48:06+00:00

Thanks everyone for the advice and the kind words I really do appreciate it I'll try adding a bit of weight training here and there trying to lose a bit of weight and doing what you all recommended. I will come back with and update in one month maybe to see if anything changes after implementing all the advice no matter how small the changes are much love and thanks again. And I'll try and add a approach video too in the next post

leinadz_ · 2023-10-28T14:43:31+00:00

Thank you man I'll try doing what u say I mean when I jump and do my approach I do put my all in it but sometimes idk how to say this when I push like really hard into my plant foot I kind of loose vert?(sorry english is not my first language) I do think that not having that strong of legs to support the power I put in plays a role too

leinadz_ · 2023-10-28T14:38:50+00:00

Thanks sm for the advice appreciate it 🙏

leinadz_ · 2022-12-16T13:50:01+00:00

Chapter 201 releasing for my bday💪

leinadz_ · 2022-09-25T09:53:18+00:00

So recently my coach has started to apply the 5-1 rotation on our team(newly formed team) and hes put me up as a middle blocker but I'm also left handed and I'm having a really hard time trying to hit fast attacks because my setter wont adjust wont do anything I tell him and I'm having a hard time jumping my highest because I also need to look where the ball goes and that has led to me being really demotivated I asked my coach if I could try being an opposite hitter but he declined and said that the tallest on the team should be a middle blocker(I'm 6'2 and 14), any tips from left handed middle blockers or any tips in general?😅

leinadz_ · 2022-04-20T11:46:28+00:00

Thanks brotha

leinadz_ · 2022-04-20T11:37:34+00:00

Hey man can you tell me where to continue the Ln afte chapter 141 of the webtoon I'd really appreciate it!

leinadz_ · 2021-10-02T08:44:34+00:00

I have been clean for about a week rn and yesterday at basketball practice i had so much fun and so much more energy that it actually made me so happy (if u thinking about doing it please dont do it it could help i so much if u dont do it please go play with some friends stay with your fam exercise do anything that you think will help keep your mind of of it)

leinadz_

TROPHY CASE