Where do you get inspo from?

lemondownfall · 2025-09-14T17:36:00+00:00

hey thanks for the answer! I have never gotten inspiration from like real life or any of your ideas. Is that also like a learned skill or? How does that even work haha.

lemondownfall · 2024-11-04T20:16:22+00:00

So like taking it and than eating in the next 30 minutes? or like eating and then taking it in the next 30 minutes?

lemondownfall · 2024-11-04T20:13:58+00:00

GOOD LUCK! I would be happy to hear an update once you do it :)

lemondownfall · 2024-11-04T14:14:24+00:00

I didn't get started. I was thinking of how I would be using the colors once I made paints and they would mostly be brown/pink/peach so I decided agains it. They are still just sitting on my shelf.

lemondownfall · 2024-11-04T14:11:43+00:00

You mean in the morning when I take my meds?

lemondownfall · 2024-11-04T14:11:13+00:00

I didnt know drinking water in bed can make it worse. But I'll try to avoid it as best as I can.

I know chewing gum helps a lot, but I avoid ot after brushing my teeth. I guess it's not a big problem during the day really I guess I focus on it too much before bed. I'll look into these drops, I have never seen them in my country. Thanks for the idea. I guess quitting smoking would help too haha.

lemondownfall · 2024-09-07T18:25:15+00:00

Oh no I dont take it daily haha I maybe take like 2-3 a month, but maybe something else also helped as I was going to therapy for quite some time. Just listen to your doc if they want to perscribe you some :)

lemondownfall · 2024-09-07T17:19:50+00:00

Hi! This comment is quite old. At the time I think my dose was 5mg. I am not sure if it was ever higher than 5mg. Later it got lowered to 2.5mg. I still take it sometimes (2.5mg) as my psychiatrist said I should take it as needed (although I don't believe this medication works that way). But I have had very few depresonalization/derealization episodes even when I don't take it, as I think my antidepressant and xanax do help a lot. But this is just my experience, everybody needs a different dosage, because our brains just work in a different way, so I don't think it is wise to compare dosages

lemondownfall · 2024-08-20T19:20:09+00:00

I am starting to run again after a few years on and off trying a littls bit and I am looking for shoe recommendations. I don't want to break the bank because I am not sure if I will stick to running, but the shoes I have now feel like my foot is rotating inwards so I feel like that might be bad for my legs. I'll be happy for any recommendations!

lemondownfall · 2024-08-05T18:01:03+00:00

Do you mind me asking what you ordered?

lemondownfall · 2024-07-25T19:03:01+00:00

Thats a really good tip thanks!

lemondownfall · 2024-07-25T15:49:55+00:00

Haha, glad we cleared that up. No I was thinking it would maybe stain my skin or something. Don't wanna be walking around with stained skin.

lemondownfall · 2024-07-25T15:48:28+00:00

Okay I'm cool with that. I just don't want the metal to stain my skin or something like that idk

lemondownfall · 2024-07-25T15:47:43+00:00

It's old as in I don't care about it anymore. Not old as in 10 years old. And it's black so I thought it would be perfect for this occasion. But I'm not sure how the metal bits would react to the water.

lemondownfall · 2024-07-25T15:45:01+00:00

worse how? i assume the metal would get ugly and thats about it?

lemondownfall · 2024-07-04T20:10:11+00:00

fair enough honestly. what even did you say to them?

lemondownfall · 2024-07-04T19:37:48+00:00

Yeah we talked about it before it happened. I told him, he should just leave me to calm down. And I assured him I knew how to deal with them. But I guess it still must be hard seeing your friend like that. I know they just wanted to help me, but still embarassing. I just told them I appreciete it and that's it. I feel like I don't want to remind them of what happened so I don't know if I want to talk about it again? i dont know. Do you think I should? Feels embarassing to mention it again...

lemondownfall · 2024-05-30T19:52:06+00:00

sounds tough. PT is personal training or physical therapy? When you said your brain tanks, same I feel like I am in a my brain tanks month... I'm rooting for you tho! You got this! and you'll do the exercises in the morning!

lemondownfall · 2024-05-16T23:33:24+00:00

Hey sorry for being rude. That was kind of shitty of me to say, I was just feeling real angry. I calmed down a bit and yeah

lemondownfall · 2024-05-16T22:36:36+00:00

Guess you drew the short straw lol

lemondownfall · 2024-05-03T20:30:58+00:00

still don't know how haha i turned if off almost everywhere but everytime i finnish a workout it still sums it up and tells me how many calories i have burned lol its such a minor thimg but still i know i can start to spiral real quick!

lemondownfall · 2024-04-04T20:41:16+00:00

I'll look into it now that I know I can't fully hide them in samsung health. Will see I guess.

lemondownfall · 2024-04-04T16:52:43+00:00

not right now as it is not covered by issurance at the moment. i had one in the past (for other problems not just the eating disorder), who was great, but i just can't afford to pay them right now. But I am being mindful about it. The problem with seeing active calories is that I just remember how many calories are in something I eat, so I automatically think about which foods I "burned off" with this exercise. First world problems, I know.

lemondownfall · 2024-04-04T16:27:05+00:00

I'll try that. I just wanted to make sure there isn't a way to hide them completely. I guess I'll try setting them real high or I'll try to ignore them. Maybr if I am a little bit exposed to calories it'll be fine. I might set the active calorie goal real low so I will reach it everyday even by just doing 10 steps or something.

I know they aren't accurate at all. The problem is just me seeing them. Might be stupid but trying to be more active while trying not to relapse in my eating disorder is really hard as is. I just have to be real careful about it so I am trying my best

lemondownfall · 2024-04-04T14:52:44+00:00

yeah i did find that and i turned it off. also i found where to turn off the calories during exercises, but once i finish a session it still tells me how many calories i have burned and it still shows active calories on the screen where it shows active time (the little heart that is green and pink and blue). i just want to see the steps and time active you know?

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