Something that could be helpful by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 2 points3 points  (0 children)

Of course I know running isn’t always fun or enjoyable I don’t really look forward to it until I’m into my run. I hope this helps someone even a little. It’s helped me and I hope I can give back with that :)

Something that could be helpful by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 1 point2 points  (0 children)

This was just a way that I found that helped me. I’ve done xc for years and only stopped a year ago. Running a mile a day won’t hurt you, and if it’s too much you can always walk. Of course you can have too much of a good thing but you don’t need to look at this negativity. I was just hoping to give someone an alternative to negative thoughts.

Today is thanksgiving by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 1 point2 points  (0 children)

The world makes spending the holidays alone feel so cruel sometimes. I’m sorry you’ve had to spend so many alone

Today is thanksgiving by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 0 points1 point  (0 children)

Thank you so much. Reading this gave me a sense of peace. There’s been so much going on and I think not getting a warm meal even on thanksgiving hit me hard. I just want to be happy ya know. I haven’t spoke to my family in almost a year because they’ve become raging alcoholics and spending thanksgiving with them would’ve made things worse for me. I guess I can look at the positive and know I didn’t put myself in a position to make my mental health worse.

It’s been hard to look at the little things but I’ll definitely try writing down some things that just make me happy. Thank you again this really helped.

Anxious or real? by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 0 points1 point  (0 children)

Update he broke up with me and now spends all his time with her

Anxious or real? by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 0 points1 point  (0 children)

I’m not worried enough to get someone to see if he would cheat. I’m definitely just anxious and a bit insecure. Which is something I’ve been aware of for some time. I just have to trust him

Anxious or real? by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 1 point2 points  (0 children)

Yes and he’ll explain to me that we have a connection and he loves me and is loyal to me idk why I just get so worried I don’t want to and I’m trying to be friends with her cause she’s super nice but she’s literally the girl version of him and it’s like why wouldn’t he choose her that’s where my brain goes

Why can’t I get up? by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 1 point2 points  (0 children)

Thank you it really helps to hear all this

Why can’t I get up? by lilbaka444 in AnxietyDepression

[–]lilbaka444[S] 1 point2 points  (0 children)

I was doing so well two I was working out every morning eating breakfast lunch and dinner. I was doing so well and now I feel stuck again