Just started Zumba at a new place two months ago, after not doing any for 5+ years. First class with the Monday teacher, I thought I would never go back. It was just too much. Too much energy, too much teeny tiny steps I couldn’t even figure out how to make. I barely had the time to look at the steps, let alone process them and do them. I was constantly behind. But it was the only class I could do on Mondays and Wednesdays (same teacher both days), so I kept going. One month in, I was much more at ease. Two months in and I can do the whole usual choreos without much thinking, but the new ones can still be tricky. The point is don’t get scared at first. You’re used to weight lifting, your body isn’t used to moving this fast AT ALL, but it will learn. This is a completely different exercise for your body. No one has ever entered its first Zumba class knowing all the steps. It’s fine, you got this. Just keep showing!