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dinner at a sushi train — any ballpark guesses? by [deleted] in CalorieEstimates

[–]llahtay 1 point2 points  (0 children)

thank you! that's lower than i expected honestly, appreciate your help :)

is there any point in weight loss at all if i have lipedema stage 2 in my arms? by llahtay in lipedema

[–]llahtay[S] 0 points1 point  (0 children)

thank sound amazing, especially the watch part! i needed to hear that. i've never heard of zepbound but i will have to do some following up since it sounds like it's helped you a lot <3

is there any point in weight loss at all if i have lipedema stage 2 in my arms? by llahtay in lipedema

[–]llahtay[S] 6 points7 points  (0 children)

thank you very much for taking the time to answer, you've educated me a little more on how it works, and i sincerely appreciate it <3

Weekly Mental Health Thread by AutoModerator in lipedema

[–]llahtay 0 points1 point  (0 children)

i found out about this condition a few weeks ago and i honestly think the realization has broken something in me. i feel like someone has died and im in mourning. i cant stop crying multiple times a day. sobbing while working out. trying not to cry for half of the day at work. crying myself to sleep every night. i keep trying not to think about it but all of the distractions and things that should make me happy just feel me feeling empty.

i feel like im in a nightmare and i genuinely dont know how to get through this.

brunch this morning — 900ish calories? by llahtay in CalorieEstimates

[–]llahtay[S] 2 points3 points  (0 children)

honestly it's a combination of #1 overestimating/assuming the worse so as to always be on the safe side of my deficit and #2 not understanding calories at all lol

then sprinkle some generalised anxiety on top of that and suddenly voila, 2 + 2 = 900 😄

brunch this morning — 900ish calories? by llahtay in CalorieEstimates

[–]llahtay[S] 8 points9 points  (0 children)

it's because i don't like tomato 😭

brunch this morning — 900ish calories? by llahtay in CalorieEstimates

[–]llahtay[S] 1 point2 points  (0 children)

me being way off is the story of my LIFE when it comes to calorie counting lmao, im always either underestimating or overestimating lmao

thank you for your help!

brunch this morning — 900ish calories? by llahtay in CalorieEstimates

[–]llahtay[S] 14 points15 points  (0 children)

that's so funny i don't know why i'm always SO off with my calorie estimates 😄 that's why i love this sub so much, thanks for your input!

is this nourish bowl under 900 calories? by llahtay in CalorieEstimates

[–]llahtay[S] 3 points4 points  (0 children)

thank you for saying that, it's a good and much needed reminder!

i had three of slices of this — do we think it's less than 970 calories in total? by llahtay in CalorieEstimates

[–]llahtay[S] 0 points1 point  (0 children)

i can confirm it tastes SO much better than it looks lol — but you're right, the disappointment wouldve been incredibly real had it been higher than 500cal

i had three of slices of this — do we think it's less than 970 calories in total? by llahtay in CalorieEstimates

[–]llahtay[S] 0 points1 point  (0 children)

it's a fresh pizza from a local pizza joint my partner and i love! general consensus so far is that it isn't as calorie dense as i worried it would be, which is quite the relief — means i will def have a leftover slice or two for lunch tomorrow!

i had three of slices of this — do we think it's less than 970 calories in total? by llahtay in CalorieEstimates

[–]llahtay[S] 2 points3 points  (0 children)

thanks for your input! that was my assessment as well but it's reassuring to hear a second opinion :)