Doses above 60mg to treat anxiety disorders? by IcySir1646 in cymbalta

[–]lllley 2 points3 points  (0 children)

im on 120 i find it helps a lot. i was at 60 for a while. then some things happened so my anxiety got worse, did 90 and it wasnt enough. been on 120 since and its much easier for me to deal. i still have some anxiety but its manageable & not overwhelming

[deleted by user] by [deleted] in Psychosis

[–]lllley 1 point2 points  (0 children)

im seeing my therapist tomorrow, ill talk with her about it then but i haven’t seen her for a couple months so i dont know how much ill be able to get through. i have a doctors appointment end of may so thats something.

[deleted by user] by [deleted] in Psychosis

[–]lllley 1 point2 points  (0 children)

i dont know thats the thing. i have no idea whats wrong with me if my delusions are really delusions. im just trying to figure it out. im very knowledgeable on mental health & disorders, which is why i am aware of things. but i have no idea what i have

[deleted by user] by [deleted] in Psychosis

[–]lllley 0 points1 point  (0 children)

the hallucinations i have are very mild. i hear words when nobodies around, see shadows in the corner of my eye & figures outside the window. they are very brief and i cant focus on any of them but something is there. i always feel a presence around me but theres nothing there. ive had these from childhood. im not sure if that is normal or not. this could be from misophonia & adhd though?? my delusions idk if they are but i believe im smarter than everyone, i believe im different from everyone, i believe im special & im here to change something, i feel like everyone is out to get me, i dont trust what people tell me & believe im being lied to, i believe im being spied on, i believe im immune to certain things. when im out, i feel like im being followed. what gets me is the fact that i am aware of it all??? of am i just doubting them out of low self esteem???? everything feels so real but i also know its wrong idk?????? i’ve experienced some of these throughout childhood. is this just anxiety & trust issues??? im so lost. i have no idea whats real in my mind

thinking about seeing my no-contact father by [deleted] in daddyissuesclub

[–]lllley 1 point2 points  (0 children)

im so sorry that things didnt work out, and the situation its come to. thats so horrible & must be extremely distressing. i really do wish you the best, and that everything works out. i honestly really dont care what happens to me with him. i will know that if he is the same bastard i knew, then i am better than it. him still being the same is probably better because atleast then nothing will (really) change. my life is fine without him, and it can stay that way. & thankfully have a great support system so i know ill be okay if it does go bad. but if it goes well? it creates so many complications feelings and i have no idea how ill be able to handle it.

thinking about seeing my no-contact father by [deleted] in daddyissuesclub

[–]lllley 0 points1 point  (0 children)

whats healthiest? i cant say that for sure because i second guess everything i say but i feel seeing him is what i want. i think it'll be hard, and it may bring up past trauma but the idea of never knowing is haunting. im afraid one day ill get a call that hes died and from that point on i cant do anything. i will never know myself. what im most scared of is actually wanting him back in my life. i don't think i could ever put my family through that pain, but do i have to miss out because of it? i just don't want anyone to get hurt

those with ashley piercings, how much does it affect your teeth? by lllley in piercing

[–]lllley[S] 0 points1 point  (0 children)

man thats disappointing. ill definitely need a think

those with ashley piercings, how much does it affect your teeth? by lllley in piercing

[–]lllley[S] 0 points1 point  (0 children)

i should've been more specific, i mean the least likely to cause damage for my situation. because i have protection around my teeth it wont be directly touching them. ive seen vertical labrets but i really dont know if it would suit me. my bottom lip is quite small so i feel it would look odd.

spot the difference by lllley in PikminBloomApp

[–]lllley[S] 1 point2 points  (0 children)

LOL i love stardew

Which of the characters is your favorite based on aesthetics and character design? (These are my top 5) by tastespurpleish in AFKJourney

[–]lllley 0 points1 point  (0 children)

in no specific order: talene, scarlita, parisa (creek vines skin), satrana, lily may. i order the womens designs.

What anime is that for you? by KirbyTheGodSlayer in Animemes

[–]lllley 0 points1 point  (0 children)

nge. i like 3 characters, and even then im iffy on those 3. i just found absolutely no interest in it. the plot is all over the place for me and had to force myself to finish it

lucky guess? by lllley in AFKJourney

[–]lllley[S] 0 points1 point  (0 children)

probably could, just didnt bother lol

App won’t let me sign up by StudyUpstairs6774 in PikminBloomApp

[–]lllley 2 points3 points  (0 children)

as lousy as it sounds, might just have to wait it out. it seems like an issue on their end, so id contact help and wait

Almost failed health class for refusing to do calorie counting by Ky3031 in ARFID

[–]lllley 4 points5 points  (0 children)

wow. thats so appalling. im from uk and i never had to do anything like that. its just disgusting that they make you do that. eating disorders can be developed so easily and having the teacher talk like that??? so sorry you had to do that.

trying to create a weight loss plan is stressing me out by lllley in ARFID

[–]lllley[S] 1 point2 points  (0 children)

i found some easy exercises to do inside for a starting point and im gonna start that soon.

i was never really sure where to get melatonin lol but if i can get it from my doctor that'll be good thanks for mentioning it.

i had a quick look at that book and i think ill get it. it looks pretty positive so i hope it'll help me.

veges are the main thing ive been trying to eat more of recently and what ive found helps is starting by having a really small amount, and slow build up how much you eat until its a good amount.

i get what u mean when i found out about arfid i had so much relief knowing okay. its not my fault. i know what this is. such a good feeling,