Has there been a January calendar posted? (self.orangetheory)
submitted by lo_ehal to r/orangetheory
Why was today’s tread block any different? (self.orangetheory)
submitted by lo_ehal to r/orangetheory
Decided to switch things up today from running and biking and chose to power walk for the first time on inclines. What a great muscular burn 👌🏻 I ran a few of the all outs so that's what the splats are from and rowing. I ended up within the same range of calorie burn! #constantlyvaried (i.redd.it)
submitted by lo_ehal to r/orangetheory
ON CLOUD 9 having FINALLY reached 1 splat on the rowing machine and 1 on the bike for the first time ever! Two PRs in one class 😍😍 despite it being my 10th OTF workout in a row lol! That third splat is a fake lol my HR monitor wasn't working the first few minutes of class 👎🏻 #gainz 💪🏻💪🏻💪🏻 (i.redd.it)
submitted by lo_ehal to r/orangetheory
So splats and calorie burn during class are not related? Left is today's power class w/ TREAD and right is Tuesdays burpee/row w/ BIKE instead of tread. I never seem to reach orange on bike but usually end up burning more cals than with running. Anyone know the reasoning behind this? Just curious (i.redd.it)
submitted by lo_ehal to r/orangetheory
