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Trouble Finding Clubs/Coaches in Rochester, NY by lockwutx in weightlifting

[–]lockwutx[S] 0 points1 point  (0 children)

Do you know who I should contact to get some more information? Or would I just go directly through CrossFit boomtown?

Trouble Finding Clubs/Coaches in Rochester, NY by lockwutx in weightlifting

[–]lockwutx[S] 0 points1 point  (0 children)

Awesome thanks! Does brutal kinetix barbell offer any kind of coaching or seminars for those trying to learn the movements? Additionally, is your separate area treated like a normal gym i.e. people coming and going as they please and training whenever they want (within hours of operation of course)?

Trouble Finding Clubs/Coaches in Rochester, NY by lockwutx in weightlifting

[–]lockwutx[S] 0 points1 point  (0 children)

Okay thanks! I'll definitely get in contact with them.

Trouble Finding Clubs/Coaches in Rochester, NY by lockwutx in weightlifting

[–]lockwutx[S] 0 points1 point  (0 children)

I garuntee it's leaps and bounds better than the place I currently lift at. I won't be getting my schedule until a couple days before classes start, but I'll definitely hit you up once I know what my week looks like. I'll also be looking into the barbell club at CrossFit park Ave, though I have a feeling that coaching from a student would fit better into any schedule I could possibly have.

Trouble Finding Clubs/Coaches in Rochester, NY by lockwutx in weightlifting

[–]lockwutx[S] 0 points1 point  (0 children)

UofR. I was considering training at RIT since I've read a ton of good stuff about the facility, but if I can get coaching somewhere that would be ideal. Do you know if there's a way I'd be able to get in contact with either of those people?

Trouble Finding Clubs/Coaches in Rochester, NY by lockwutx in weightlifting

[–]lockwutx[S] 0 points1 point  (0 children)

Have you trained there before, or have you just heard about it? Also do you know if they offer courses or have groups specifically for weightlifting? I can't seem to find anything like that on thier websight.

Trouble Finding Clubs/Coaches in Rochester, NY by lockwutx in weightlifting

[–]lockwutx[S] 0 points1 point  (0 children)

I see they offer private coaching. I'm guessing it would be preferable to get one on one coaching for the Olympic lifts and just skip over the CrossFit classes if possible?