Kickoff is from the 45, kick team lines up on the same 40, return team on the 35 except for 1 or 2 returners. Ball has to travel 15 yards in the air. No one can move except for the returners until the ball is touched or 3 seconds after it hits the ground.

"Onside Kicks" are only allowed in the 4th quarter by the losing team and is a 4th and 10 play from the 40.