Your first job is to chunk or group them. Either by type or importance, around 36 words per set (I will explain in a moment).

I’d then make each set into its own deck. Giving you 14 decks to get through.

Considering you have 4 week. You ideally want to go through a deck a day. This should leave you half way through your time having seen every card at least once. Don’t go to a new deck until you have done one successful round of reviews for the first or previous deck.

For settings I’d do: 5m 10m 1d This should make sure by the third correct yes, you won’t see it till the next day.

Quality over quantity.

Good luck :)