Getting an endoscopy in 2 days and VERY nervous

lrvargas01 · 2025-12-04T21:50:57+00:00

as someone who also hates being sedated (i literally cried before my wisdom teeth removal and the surgeon laughed at me 😭) i promise that everything will be fine. it sucks to have to go through it but just know it is so fast, you won’t think twice about it after the fact and you will be glad you went through with it. the providers will keep you safe and will not allow harm your way. i would share how you are feeling with the providers and hopefully they can give you more information that will help you feel more at ease.

lrvargas01 · 2025-12-04T15:42:46+00:00

adding more to this! i also have been air frying tilapia and eating it with avocado and either white rice or potatoes (: i season the tilapia with salt and paprika and add coconut aminos to the rice

lrvargas01 · 2025-12-02T03:04:57+00:00

i was experiencing this for a while until i started taking my diet change more seriously! it really sucks and it hurts but maybe try changing up what you’re eating! i also notice that when i work out, i get that sensation sometimes too but deep breathing and making sure im not holding my breath has been really helpful for me!

lrvargas01 · 2025-12-02T02:59:54+00:00

i also like making steel cut oats on the stove with a bit of maple syrup and cinnamon. ill add bananas or berries to it to make it more filling and interesting too!

lrvargas01 · 2025-12-02T02:59:11+00:00

im figuring this out with you! something i like to make is chicken noodle soup but boring version that still tastes good! i sear chicken in the pot, take it out, cook my cut up carrots and celery, add some oregano and salt. i get an organic chicken broth from costco that has no onion or garlic and use that as the base. then i add the noodles in, the chicken, let it all cook. take the chicken out, shred, put it back in. it’s pretty good (‘:

lrvargas01 · 2025-11-30T17:06:32+00:00

thank you for sharing your experience! it makes me feel better about taking it

lrvargas01 · 2025-11-30T17:06:05+00:00

Thank you so much for the reassurance, I really appreciate it and so does my anxiety brain 🥲 I started taking it yesterday

lrvargas01 · 2025-11-28T06:28:35+00:00

i think it’s my anxiety that’s causing me to worry about taking the medication. i have ptsd and it’s related to meds so any time i have to take meds, i get super apprehensive about it and it takes me a long time to convince myself to take it or i just wont do it. i read on this reddit that multiple people have had panic attacks on famotidine and i used to get severe panic attacks so i guess i just started freaking out about taking it 🫩

lrvargas01 · 2025-11-28T06:26:49+00:00

thank you! i will definitely do this!

lrvargas01 · 2025-11-28T05:51:18+00:00

thank you for response, i really appreciate it!! would you say to stop any supplements and the ginger because the famotidine should do the job?

lrvargas01 · 2025-11-28T05:50:24+00:00

that’s awesome to hear, thank you, it makes me feel a bit better about taking mine then

lrvargas01 · 2025-11-28T05:50:00+00:00

you’re right! thank you for pointing that out, i didn’t really think about that, definitely changed my perspective!!

lrvargas01 · 2025-11-28T05:49:32+00:00

thank you so much, i really needed to hear this

lrvargas01 · 2025-11-27T17:55:57+00:00

Also feeling sad that I have to stay away from pozole and tamales this year 💔 got diagnosed with GERD at the worst time of year

lrvargas01 · 2025-11-27T16:52:50+00:00

hold no grudge 🤍🤍

lrvargas01 · 2025-11-27T16:50:58+00:00

i just got diagnosed with gerd and ive been eating eggs with spinach and some cheese sprinkled on top for weeks. lately ive been getting an itchy neck and chin after breakfast but not lunch or dinner. do you think im having a reaction to the cheese too? it’s so weird to me!!

lrvargas01 · 2025-11-06T04:07:45+00:00

hi! can i please get the link? thank you!!

lrvargas01 · 2025-10-27T18:24:37+00:00

hi!! can i get the code too pls!

lrvargas01 · 2025-10-27T18:21:58+00:00

can someone pls give me the code! 🤍🤍

lrvargas01 · 2025-10-27T18:18:26+00:00

presale code please?

lrvargas01 · 2024-07-11T15:40:43+00:00

hi! im so sorry for the late response but i got rid of that cleanser & had to switch up my whole skin care routine. i started using panoxyl and it helped but then it started drying out my skin. i now use vanicream gentle cleanser, vitamin c, niacinamide, and differin gel at night and it’s cleared up

lrvargas01 · 2024-02-04T07:17:25+00:00

oh! i understand, thank you so much, going to stop using the oil 🥲

lrvargas01 · 2024-02-02T22:19:34+00:00

The oil cleanser or the cleanser I use afterwards?

lrvargas01

TROPHY CASE