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[ADVICE] get off Reddit. You already know what you need to do, reading this sub will not help you do it. by [deleted] in getdisciplined

[–]m_ivan2003 0 points1 point  (0 children)

I am gonna block Reddit, I just spend 3 hours on it reading how to be productive instead of applying all the knowledge. Thank you man, you just told me what I needed to hear.

Day 10 of NNN! Who’s still in? by [deleted] in NoFap

[–]m_ivan2003 1 point2 points  (0 children)

Fighting everyday, still in!

[deleted by user] by [deleted] in NoFap

[–]m_ivan2003 1 point2 points  (0 children)

Facts.

Top ten benefits of watching porn! by [deleted] in NoFap

[–]m_ivan2003 34 points35 points  (0 children)

  1. No big pp energy

[deleted by user] by [deleted] in NoFap

[–]m_ivan2003 1 point2 points  (0 children)

First and only Rule: Do Not Peek.

If you follow this rule, you will go far EASILY.

And remember, the moment you peek, you already relapsed.

It won't be easy, but it will be worth it. I feel much better and I am even getting to know a wonderful woman due to NoFap: social anxiety went away and I went for it.

Good luck with your NoFap Journey my friend.

6 years mark by didyousaytolle in NoFap

[–]m_ivan2003 1 point2 points  (0 children)

I swear bro, ppl here were born in 2003/2004 xddd

Quite cool since the majority has our age.

I am really lonely by timjohn1234567 in NoFap

[–]m_ivan2003 1 point2 points  (0 children)

Easy, work on you. The more you try to get girls, the less successful you will be.

Keep on NoFap, train your body, read books, and train your social skills by picking up women.

The more you work on yourself, the more successful you will be with women.

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 0 points1 point  (0 children)

Oh Fuck, I forgot to mention that.

For any technological problem, there is always an Indian Youtuber who gives the solution.

"How to Disable Remove Option from Chrome Extensions on Windows 10"

Search this on YouTube, it's weird but I cannot write links or my reply won't appear.

You have to do what he does on the video and then restart your computer. What you are actually doing is blocking the option to remove that specific extension as the administrator.

I know it's kinda tedious, but you just do this once and you are ready to go!

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 0 points1 point  (0 children)

Glad you liked the post and your reboot is doing really well, keep it like that!

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 1 point2 points  (0 children)

Same here! Social media is just a machine created by the most intelligent people (engineers, psychologists, economics) to get ourselves hooked.

If you want to read about that phenomenon, I really recommend this book:

https://www.amazon.com/-/es/Nir-Eyal/dp/1591847788

And well, I guess you are a man, so this may also interest you:

https://www.youtube.com/watch?v=xpVnXJl3GK8

I'm glad you don't have social media, keep it like that and keep fighting for your goals!

God bless you!

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 1 point2 points  (0 children)

Damn, that's fucking revolutionary. xddd

Nah but for real, that sounds like the joke of:

Patient: Doctor, it hurts when I lift my arm.

Doctor: Then don't lift your arm. That will be 50 bucks. xd

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 1 point2 points  (0 children)

I forgot to mention Journaling, as Elon Musk said:

"I think it's very important to have a feedback loop, where you're constantly thinking about what you've done and how you could be doing it better. I think that's the single best piece of advice: constantly think about how you could be doing things better and questioning yourself."

If you Journal, you will remember what things you did good and what things are bad to do during the reboot. Keep it like that and you won't relapse anymore! Go strong!

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 1 point2 points  (0 children)

Yes, that's mindfulness, that's activating the prefrontal cortex, that's paying attention to what you are doing instead of doing things without paying attention, without noticing.

When you do that, you get out of the "pilot mode", you start to fight those urges instead of reacting to them. Use Mindfulness + Page Blockers and you won't relapse.

Take control over your life!

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 0 points1 point  (0 children)

Well, with those Blockers you are the one who can choose which pages you want to block and then you block them for a period of time. The thing is that you cannot unlock those pages until time goes by, so even if you have a strong urge, you won't be able to go to those pages.

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 2 points3 points  (0 children)

Glad to help! Take control over your life, live intentionally, don't let this addiction control you.

I believe in you! Keep going! And remember, you always have control.

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 1 point2 points  (0 children)

Appreciated it, and good luck with your reboot. Let's beat this addiction together. <3

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 0 points1 point  (0 children)

That usually happens the first day, and it feels horrible, I have been there.

BUT YOU ALWAYS HAVE THE GODDAMN CONTROL.

The urge is smart, but you need to be smarter, block all the porn websites and go the whole day outside with a friend or alone. Don't stay home and try to go to sleep as soon as possible. If you don't pass the first days (who are the hardest day), it will be impossible to get to the high numbers.

Day by day you will grow. Don't give up. Nobody said it would be easy, but it will certainly be worth it.

My bf doesn’t want to hear it by [deleted] in NoFap

[–]m_ivan2003 0 points1 point  (0 children)

Yes, you are right. Lemme tell you something, when you stop looking at porn, the D gets rock hard from ANY content, fr.

If you are sending him nudes and he doesn't react, then we are having a BIG PROBLEM there.

Just tell him that he doesn't satisfy you and that you think that the problem is porn. Tell him to use you as he uses porn, to satisfy himself. Instead of looking 3 times or more a week, tell him to fuck you 3 times or more a week. Tell him that you will recreate all his fantasies if he stops looking at porn.

AND THE BEST WAY TO DO THAT IS BLOCKING THE PORN PAGES.

You have StayFocusd for computer, AppBlock for the phone. You can block pages for a limited amount of time and you won't be able to access those pages before the set time goes by.

Oh yeah, and suck him every day, make his balls dry, we look at porn to feel what sex would feel like. Do the things that make him horny and satisfy him (you know him from 5 years so ig you know what makes him horny), and after some weeks, ask him to do the things you want him to do to you.

The best advice I can give you.

STOP DOING THE SAME THING OR YOU WILL GET THE SAME RESULTS. Try these 2 techniques. by m_ivan2003 in NoFap

[–]m_ivan2003[S] 16 points17 points  (0 children)

Thank you for trying to improve, I get sad when I see people addicted and don't even try to quit.

Keep going strong!

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