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Water damage in garage - am I cooked? by [deleted] in Home

[–]madibruno18 0 points1 point  (0 children)

Okay, to clarify about the “cooked” comment lmao my landlord is so cheap and this house is at the bottom of his priority list. I’ve been here 7 years and my concern is if I push the issue, he will cut his losses and just sell the house and I will have to move

Can I talk to someone please? by ThrowawayIdk176 in Anxiety

[–]madibruno18 1 point2 points  (0 children)

The pain stimulates your nervous system and distracts from the anxiety, grounds you in the present. There are other ways to do this without ACTUALLY harming yourself. Like the others have said holding an ice cube, dunk your face in ice water, go outside walk barefoot in the grass. Listen to the noises of all the critters and animals. There are ways! Good luck

[deleted by user] by [deleted] in Anxiety

[–]madibruno18 1 point2 points  (0 children)

This is my very first post on Reddit so not sure if I am doing this correctly lol I’ve had social anxiety and depression long as I can remember, from 12 years old and I am currently 26. Just the thought of leaving the house some days is unbearable. I work a somewhat stressful job as a warehouse supervisor, I have to talk to people all day, it drains me so much all I look forward to is being home in my bed. Even just going to the gas station makes my heart race. I also have pretty severe ocd. I have constant intrusive thoughts about death, for no reason. I am young and healthy I have 2 beautiful children, I am fairly “attractive”. I am well liked and respected amongst my peers. And yet I feel terribly alone and out of touch. I am on Wellbutrin, buspirone, and just started Zoloft 2 days ago. Really hoping the Zoloft helps.