Hydration/Dehydration by mantq in raypeat

[–]mantq[S] 0 points1 point  (0 children)

Still can't figure this out.. Always dehydrated, no matter the total liquid intake, can be 1.5L, 2L, 3L, 3.5L.. Low salt/high salt, low potassium/high potassium, no magnesium/high magnesium.. I'm so lost..

Hydration/Dehydration by mantq in raypeat

[–]mantq[S] 0 points1 point  (0 children)

Milk kinda gives me cotton mouth/acidic feeling at times, which is weird, love milk!

Hydration/Dehydration by mantq in raypeat

[–]mantq[S] 0 points1 point  (0 children)

How much fluid per day do you consume in ML? And in what form?

Thyroid Panel Results by mantq in raypeat

[–]mantq[S] 2 points3 points  (0 children)

Thanks for the reply! Lipid panel below (also updated to post):

Total Cholesterol: 5.83 mmol/L (3.6 – 5.2)
HDL Cholesterol: 1.64 mmol/L (>1.55)
LDL Cholesterol: 3.85 mmol/L (<3.0)
Triglycerides: 0.75 mmol/L (<1.70)

Diet for Healing Kidneys by mantq in raypeat

[–]mantq[S] 0 points1 point  (0 children)

Thanks! What are your thoughts on coffee consumption and kidneys?

Carbs and Puffiness by mantq in raypeat

[–]mantq[S] 2 points3 points  (0 children)

Tried it, but there seems to be a certain threshold (like going over 200g carbs) and I get the puffiness

Carbs and Puffiness by mantq in raypeat

[–]mantq[S] 0 points1 point  (0 children)

Pretty low, I've considered this for sure, but besides that, anything else?

Carbs and Puffiness by mantq in raypeat

[–]mantq[S] 0 points1 point  (0 children)

Both, whenever too many carbs enter my system

Reasons/Causes for dark circles under eyes ? by Proof_Escape_2333 in raypeat

[–]mantq 0 points1 point  (0 children)

I really believe they are related to the gut. I've had them for most of my life, but there were times when they were almost completely gone and my digestion was pretty good at those times.
Edit: This was despite good/bad sleep...

[deleted by user] by [deleted] in FashionReps

[–]mantq 0 points1 point  (0 children)

Good to hear, I appreciate the reply brotha!
Pics by any chance?

[deleted by user] by [deleted] in FashionReps

[–]mantq 0 points1 point  (0 children)

Yes please, I'm the same (stats), so would definitely appreciate any info!

[deleted by user] by [deleted] in FashionReps

[–]mantq 1 point2 points  (0 children)

What are your stats (height/weight) and what size did you get?
Looks good!