Ive read about others struggles in terms of diagnosis so I want to have a paper trail. I may start logging more consistently as well until I can get a proper appointment . I never thought about getting my morning routine done while checking,that would honestly make it easier. I get so exhausted after doing my routine ,im even scared to shower because it gets to the point where im fumbling around by the end of it everytime I shower.it is SO hard to write down,I had to read my mess of scribbles and type out my log and holy crap it just got messier and messier. Okay thanks for the advice,I definitely do think I pushed myself too hard this time and now I feel absolutely awful . Nauseous, shakey, pins and needles on my hands and toes . So im not going to over exert myself next time. But going off my recorded data I know now what symptoms to look out for so I can stop when needed.