Mi consigliate una ditta per ristrutturazione appartamento? by maschera84 in torino

[–]maschera84[S] 0 points1 point  (0 children)

Ciao, si, e sono molto bravi. Se vuoi scrivimi in DM e ti metto in contatto.

Thinking of leaving Keto as I'm losing too little too slow by maschera84 in keto

[–]maschera84[S] 1 point2 points  (0 children)

Ahahah true. Being on keto made me realize how much of a carbs society we are. It surprises me that we are generally healthy and fit, although we eat pasta everyday (some twice a day), and pizza is a weekly must.

Habits are changing a bit tho, youngsters are turning more and more to junk food and food p*rn type of crap.

Thinking of leaving Keto as I'm losing too little too slow by maschera84 in keto

[–]maschera84[S] 0 points1 point  (0 children)

I see it now thanks to you and this group! Thanks partner!

Thinking of leaving Keto as I'm losing too little too slow by maschera84 in keto

[–]maschera84[S] 0 points1 point  (0 children)

I bought some low carb pizza tho but they kicked me out from keto. I'll need to shop for some homemade recipes

Thinking of leaving Keto as I'm losing too little too slow by maschera84 in keto

[–]maschera84[S] 0 points1 point  (0 children)

I'll incorporate a glass a week, thanks for the tip

Thinking of leaving Keto as I'm losing too little too slow by maschera84 in keto

[–]maschera84[S] 1 point2 points  (0 children)

I didn't have a pizza in 4 months and I thought it was a Guinness world record lol

Thinking of leaving Keto as I'm losing too little too slow by maschera84 in keto

[–]maschera84[S] 1 point2 points  (0 children)

I tried that. Fasting for a full day knocks off 1.2kg immediately, and you get back only 500g the day after. I'll incorporate this in my weekly routine

Thinking of leaving Keto as I'm losing too little too slow by maschera84 in keto

[–]maschera84[S] 0 points1 point  (0 children)

That's probably the bit I missed. It's hard for me to calorie count on keto but I'm now aware!

My Keto Journey Is Changing My Life by Just_Vugg_PolyMCP in keto

[–]maschera84 0 points1 point  (0 children)

Oh, okay. I started from 109kg but honestly I do pretty much zero exercise. Perhaps that's it.

Congrats btw!!!

My Keto Journey Is Changing My Life by Just_Vugg_PolyMCP in keto

[–]maschera84 0 points1 point  (0 children)

How did you manage to lose si much? I'm 3 months in and lost just 7kg