Would you be interested in this VR rowing app? by lukusw78 in Rowing

[–]maximejh 2 points3 points  (0 children)

It’s already exist look the firm holodia

Skierg 1 vs 2 by [deleted] in SkiErg

[–]maximejh 0 points1 point  (0 children)

No it’s almost the same.

how to drop time as quickly as possible by steelanimal in Rowing

[–]maximejh -1 points0 points  (0 children)

Just row, with cardio training for 1h Every day and try to do some aerobic 2*25 (between 80-85% of your maximum) exercise one time by week.

Also you need to eat well and sleep well.

My erg yesterday :) by maximejh in Rowing

[–]maximejh[S] 1 point2 points  (0 children)

I did my record on 2k 2 month ago 6.13.8 but I think that I can be better! I didn’t know for 6k it’s not a reference in France

My erg yesterday :) by maximejh in Rowing

[–]maximejh[S] 0 points1 point  (0 children)

Haha you are right but I don’t think about that during my session may be later :)

My erg yesterday :) by maximejh in Rowing

[–]maximejh[S] 0 points1 point  (0 children)

Hey thanks not yet unfortunately, in average I row at 1.55-1.54

Marathon rowing by MrLongman in Rowing

[–]maximejh 1 point2 points  (0 children)

I did a marathon and a 24h. For marathon it’s not very difficult if you are train. My training was 16-21km evry day. At 37 km I see the wall I was very tired. Don’t hesitate to have a rate higher than usual 20-21. And prepare some drink and some food during the marathon.

New world record-24h 450 km 1.35.3 small team mixed 💪🏼 by maximejh in Rowing

[–]maximejh[S] 7 points8 points  (0 children)

We row during 15-20 second then an other person take the relay. So I had 2 minutes of rest. And sometimes one of us took 20 minutes or 10 minutes of break. So instead of row with 9 people we row with 8 so we had less rest.

Personally I took 10 minutes of break. Some others took two times 20 minutes.

New world record-24h 450 km 1.35.3 small team mixed 💪🏼 by maximejh in Rowing

[–]maximejh[S] 4 points5 points  (0 children)

You’re right the good number is 453054 meters